Which food has less impact on blood sugar?
Cookie Dough Original Chocolate Chunk
Cougar Mountain Baking CompanyBrown Rice Dosa
A B Marine, Inc.Comparing Key Nutrients
| Nutrient | Cookie Dough... | Brown Rice Dosa |
|---|---|---|
| Carbs | 19.0g | 21.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 1.0g | 0.1g |
| Protein | 1.0g | 2.9g |
| Fat | 4.5g | 0.2g |
Estimated Blood Sugar Response
Cookie Dough Original Chocolate Chunk vs Brown Rice Dosa comparison: Brown Rice Dosa has a high blood sugar impact (BSI 41.4) while Cookie Dough Original Chocolate Chunk has high impact (BSI 34.9). Brown Rice Dosa contains 2.0g more carbs per serving. Consider Cookie Dough Original Chocolate Chunk for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookie Dough Original Chocolate Chunk
Brown Rice Dosa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Dough Original Chocolate Chunk
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OUR ALL-NATURAL INGREDIENTS - UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, BUTTER (CREAM, SALT), EXPELLER-PRESSED CANOLA OIL, SKIM MILK, PASTEURIZED EGGS, BAKING SODA, SEA SALT, VANILLA.
Brown Rice Dosa
Serving size 57.0 Gg
% Daily Value*
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, RED RICE, URAD DAL, SALT AND WATER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Dough Original ...
Vitamins
Minerals
Brown Rice Dosa
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Dough Original Chocolate Chunk Tags
Brown Rice Dosa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookie Dough Original Chocolate Chunk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Brown Rice Dosa
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Dough Original Chocolate Chunk has a BSI of 34.9 while Brown Rice Dosa has a BSI of 41.4. Cookie Dough Original Chocolate Chunk has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookie Dough Original Chocolate Chunk appears to be the better choice for diabetics with a lower BSI score of 34.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Dough Original Chocolate Chunk contains 67.9g of carbohydrates per 100g, while Brown Rice Dosa contains 36.9g per 100g. Brown Rice Dosa has 31.0g fewer carbs, which may result in less blood sugar impact.
Cookie Dough Original Chocolate Chunk provides 3.6g of fiber per 100g, compared to 0.2g in Brown Rice Dosa. Cookie Dough Original Chocolate Chunk provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.