Which food has less impact on blood sugar?
Original Ready To Bake Cinnamon Rolls, Original
Schnuck Markets, Inc.Crescent Rolls, Original
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Original Rea... | Crescent Rol... |
|---|---|---|
| Carbs | 23.0g | 12.0g |
| Sugars | 11.0g | 2.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 2.0g |
| Fat | 6.0g | 5.0g |
Estimated Blood Sugar Response
Original Ready To Bake Cinnamon Rolls, Original vs Crescent Rolls, Original: Significant difference in blood sugar impact. Original Ready To Bake Cinnamon Rolls, Original has high impact (BSI 44.6) compared to Crescent Rolls, Original's moderate impact (BSI 23.0). Original Ready To Bake Cinnamon Rolls, Original contains 11.0g more carbs per serving. Crescent Rolls, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Ready To Bake Cinnamon Rolls, Original
Crescent Rolls, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Ready To Bake Cinnamon Rolls, Original
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VANILLA ICING (POWDERED SUGAR [SUGAR, CORN STARCH], SUGAR, WATER, CORN SYRUP, VEGETABLE SHORTENING [LIQUID CANOLA OIL, PALM OIL, PALM KERNEL OIL], SALT, POLYSORBATE 60, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, TITANIUM DIOXIDE [COLOR], NATURAL FLAVOR, SORBIC ACID [PRESERVATIVE]), WATER, PALM OIL SHORTENING WITH BETA CAROTENE (COLOR), SUGAR. CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CINNAMON, POTASSIUM CHLORIDE, SALT, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, VEGETABLE MONO AND DIGLYCERIDES, COLOR (YELLOW 5, YELLOW 6), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE).
Crescent Rolls, Original
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, SALT, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Ready To Bake...
Minerals
Crescent Rolls, Original
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Ready To Bake Cinnamon Rolls, Original Tags
Crescent Rolls, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Ready To Bake Cinnamon Rolls, Original has a BSI of 44.6 while Crescent Rolls, Original has a BSI of 23.0. Crescent Rolls, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Crescent Rolls, Original appears to be the better choice for diabetics with a lower BSI score of 23.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Ready To Bake Cinnamon Rolls, Original contains 52.3g of carbohydrates per 100g, while Crescent Rolls, Original contains 42.9g per 100g. Crescent Rolls, Original has 9.4g fewer carbs, which may result in less blood sugar impact.
Original Ready To Bake Cinnamon Rolls, Original provides 0.0g of fiber per 100g, compared to 0g in Crescent Rolls, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.