Which food has less impact on blood sugar?
Cookie Dough Sheets, Sugar
General Mills, Inc.Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Cookie Dough... | Flaky Butter... |
|---|---|---|
| Carbs | 16.0g | 26.0g |
| Sugars | 7.0g | 5.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 6.0g | 5.0g |
Estimated Blood Sugar Response
Cookie Dough Sheets, Sugar vs Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter: Significant difference in blood sugar impact. Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter has high impact (BSI 48.8) compared to Cookie Dough Sheets, Sugar's high impact (BSI 30.7). Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter contains 10.0g more carbs per serving, Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter provides 1.0g more fiber. Cookie Dough Sheets, Sugar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookie Dough Sheets, Sugar
Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Dough Sheets, Sugar
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, WATER. CONTAINS 2% OR LESS OF: FRUCTOSE, MALTODEXTRIN, EGGS, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE BAKING SODA), SALT, CORN STARCH, NATURAL FLAVOR.
Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN), DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: POTASSIUM CHLORIDE, SKIM MILK, SALT, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), BETA CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Dough Sheets, S...
Minerals
Flaky Butter Flavored ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Dough Sheets, Sugar Tags
Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookie Dough Sheets, Sugar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Dough Sheets, Sugar has a BSI of 30.7 while Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter has a BSI of 48.8. Cookie Dough Sheets, Sugar has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookie Dough Sheets, Sugar appears to be the better choice for diabetics with a lower BSI score of 30.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Dough Sheets, Sugar contains 57.1g of carbohydrates per 100g, while Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter contains 45.6g per 100g. Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter has 11.5g fewer carbs, which may result in less blood sugar impact.
Cookie Dough Sheets, Sugar provides 0.0g of fiber per 100g, compared to 1.8g in Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter. Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.