Which food has less impact on blood sugar?
Cookie Dough Vanilla Ice Cream With Chocolate Chip Cookie Dough, Cookie Dough
Brookshire Brothers, LtdCrispy Crunch Ice Cream Bars, Crispy Crunch
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Cookie Dough... | Crispy Crunc... |
|---|---|---|
| Carbs | 26.0g | 15.0g |
| Sugars | 16.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 11.0g | 12.0g |
Estimated Blood Sugar Response
Cookie Dough Vanilla Ice Cream With Chocolate Chip Cookie Dough, Cookie Dough vs Crispy Crunch Ice Cream Bars, Crispy Crunch: Significant difference in blood sugar impact. Cookie Dough Vanilla Ice Cream With Chocolate Chip Cookie Dough, Cookie Dough has very high impact (BSI 50.7) compared to Crispy Crunch Ice Cream Bars, Crispy Crunch's moderate impact (BSI 28.7). Cookie Dough Vanilla Ice Cream With Chocolate Chip Cookie Dough, Cookie Dough contains 11.0g more carbs per serving. Crispy Crunch Ice Cream Bars, Crispy Crunch is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookie Dough Vanilla Ice Cream With Chocolate Chip Cookie Dough, Cookie Dough
Crispy Crunch Ice Cream Bars, Crispy Crunch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Dough Vanilla Ice Cream With Chocolate Chip Cookie Dough, Cookie Dough
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SKIM MILK POWDER, SUGAR, CORN SYRUP, MALTODEXTRIN, MONO AND DIGLYCERIDES, FOOD STARCH (TAPIOCA), GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, COOKIE DOUGH (UNENRICHED WHEAT FLOUR, SUGAR, BROWN SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], CHOCOLATE FLAKES [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR], PALM OIL, SOYBEAN % OIL, WATER, MOLASSES, POWDERED SUGAR [SUGAR, CORN STARCH], SALT, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS
Crispy Crunch Ice Cream Bars, Crispy Crunch
Serving size 49.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM - MILK, CREAM, SUGAR SYRUP, CORN SYRUP, WHEY, BUTTERMILK, MALTODEXTRIN, CELLULOSE GEL, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL FLAVOR, SUCRALOSE, ANNATTO (FOR COLOR), CHOCOLATE COATING - COCONUT OIL, SUGAR, WHEY, CHOCOLATE LIQUOR, COCOA, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, ARTIFICIAL FLAVORING. CRISPED RICE - RICE, SUGAR, SALT, BARLEY MALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Dough Vanilla I...
Vitamins
Minerals
Crispy Crunch Ice Crea...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Dough Vanilla Ice Cream With Chocolate Chip Cookie Dough, Cookie Dough Tags
Crispy Crunch Ice Cream Bars, Crispy Crunch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookie Dough Vanilla Ice Cream With Chocolate Chip Cookie Dough, Cookie Dough
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Report Data Issues for Crispy Crunch Ice Cream Bars, Crispy Crunch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Dough Vanilla Ice Cream With Chocolate Chip Cookie Dough, Cookie Dough has a BSI of 50.7 while Crispy Crunch Ice Cream Bars, Crispy Crunch has a BSI of 28.7. Crispy Crunch Ice Cream Bars, Crispy Crunch has the lower blood sugar impact, making it potentially better for blood glucose management.
Crispy Crunch Ice Cream Bars, Crispy Crunch appears to be the better choice for diabetics with a lower BSI score of 28.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Dough Vanilla Ice Cream With Chocolate Chip Cookie Dough, Cookie Dough contains 27.7g of carbohydrates per 100g, while Crispy Crunch Ice Cream Bars, Crispy Crunch contains 30.6g per 100g. Cookie Dough Vanilla Ice Cream With Chocolate Chip Cookie Dough, Cookie Dough has 3.0g fewer carbs, which may result in less blood sugar impact.
Cookie Dough Vanilla Ice Cream With Chocolate Chip Cookie Dough, Cookie Dough provides 0.0g of fiber per 100g, compared to 0.0g in Crispy Crunch Ice Cream Bars, Crispy Crunch. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.