Which food has less impact on blood sugar?
Cookie Spread, Strawberry Shortcake
Ahold Usa, Inc.Pumpkin Spice Cookie Butter Spread
NuccinaComparing Key Nutrients
| Nutrient | Cookie Sprea... | Pumpkin Spic... |
|---|---|---|
| Carbs | 23.0g | 21.0g |
| Sugars | 16.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 13.0g | 15.0g |
Estimated Blood Sugar Response
Cookie Spread, Strawberry Shortcake vs Pumpkin Spice Cookie Butter Spread comparison: Cookie Spread, Strawberry Shortcake has a high blood sugar impact (BSI 43.3) while Pumpkin Spice Cookie Butter Spread has high impact (BSI 37.4). Cookie Spread, Strawberry Shortcake contains 2.0g more carbs per serving, Pumpkin Spice Cookie Butter Spread provides 1.0g more fiber. Consider Pumpkin Spice Cookie Butter Spread for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookie Spread, Strawberry Shortcake
Pumpkin Spice Cookie Butter Spread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Spread, Strawberry Shortcake
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BUTTER COOKIES (WHEAT FLOUR, SUGAR, BUTTER, WHEAT STARCH, MILK, AMMONIUM CARBONATE, SODIUM BICARBONATE, SALT, GLUCOSE-FRUCTOSE SYRUP, WHEY, CITRIC ACID [ACIDIFIER], NATURAL VANILLA FLAVOR), RAPESEED OIL, PALM OIL, STRAWBERRY FRUIT GRANULES (MALTODEXTRIN, STRAWBERRIES, SUGAR, MODIFIED FOOD STARCH, SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID [ACIDIFIER], MALTODEXTRIN, SUNFLOWER LECITHIN, COCOA, SALT.
Pumpkin Spice Cookie Butter Spread
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICED COOKIE (WHEAT FLOUR, BROWN SUGAR, PALM OIL, SUGAR, GLUCOSE-FRUCTOSE SYRUP, CARAMEL SUGAR SYRUP, RICE FLOUR, NATURAL FLAVOR, INVERT SUGAR, CARAMEL (SUGAR, WATER), SALT, SODIUM BICARBONATE, CINNAMON), SUGAR, RAPESEED OIL, PALM OIL, MALTODEXTRIN, PUMPKIN POWDER (PUMPKIN, CORN STARCH, GLUCOSE SYRUP, SUNFLOWER LECITHIN), SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR, CLOVES, PAPRIKA EXTRACT (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Spread, Strawbe...
Vitamins
Minerals
Pumpkin Spice Cookie B...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Spread, Strawberry Shortcake Tags
Pumpkin Spice Cookie Butter Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookie Spread, Strawberry Shortcake
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Report Data Issues for Pumpkin Spice Cookie Butter Spread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Spread, Strawberry Shortcake has a BSI of 43.3 while Pumpkin Spice Cookie Butter Spread has a BSI of 37.4. Pumpkin Spice Cookie Butter Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
Pumpkin Spice Cookie Butter Spread appears to be the better choice for diabetics with a lower BSI score of 37.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Spread, Strawberry Shortcake contains 62.2g of carbohydrates per 100g, while Pumpkin Spice Cookie Butter Spread contains 56.8g per 100g. Pumpkin Spice Cookie Butter Spread has 5.4g fewer carbs, which may result in less blood sugar impact.
Cookie Spread, Strawberry Shortcake provides 0.0g of fiber per 100g, compared to 2.7g in Pumpkin Spice Cookie Butter Spread. Pumpkin Spice Cookie Butter Spread provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.