Which food has less impact on blood sugar?
Cookies & Cream S'mores Premium Ice Cream, Cookies & Cream S'mores
Weis Markets, Inc.French Vanilla Premium Ice Cream, French Vanilla
Anderson Dairy IncComparing Key Nutrients
| Nutrient | Cookies & Cr... | French Vanil... |
|---|---|---|
| Carbs | 32.0g | 22.0g |
| Sugars | 19.0g | 16.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 12.0g | 8.0g |
Estimated Blood Sugar Response
Cookies & Cream S'mores Premium Ice Cream, Cookies & Cream S'mores vs French Vanilla Premium Ice Cream, French Vanilla: Significant difference in blood sugar impact. Cookies & Cream S'mores Premium Ice Cream, Cookies & Cream S'mores has very high impact (BSI 60.4) compared to French Vanilla Premium Ice Cream, French Vanilla's high impact (BSI 43.2). Cookies & Cream S'mores Premium Ice Cream, Cookies & Cream S'mores contains 10.0g more carbs per serving, Cookies & Cream S'mores Premium Ice Cream, Cookies & Cream S'mores provides 1.0g more fiber. French Vanilla Premium Ice Cream, French Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookies & Cream S'mores Premium Ice Cream, Cookies & Cream S'mores
French Vanilla Premium Ice Cream, French Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookies & Cream S'mores Premium Ice Cream, Cookies & Cream S'mores
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CREAM, COOKIE CRUMB SWIRL (SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], CHOCOLATE COOKIE CRUMB [UNBLEACHED, UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN], COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, MARSHMALLOW (CORN SYRUP, WATER, SUGAR, GUM ARABIC, VANILLA, NATURAL FLAVOR, CITRIC ACID), CHOCO COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, CORN FLOUR, SALT, SODIUM BICARBONATE, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS), SUGAR, GRAHAM BASE (CORN SYRUP, WATER, SUGAR, MODIFIED CORNSTARCH, ARTIFICIAL FLAVOR, CARAMEL COLOR, MOLASSES, SALT, YELLOW 5, YELLOW 6), WHEY, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN), NATURAL FLAVOR.
French Vanilla Premium Ice Cream, French Vanilla
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH FRESH MILK, SWEET CREAM, SUGAR, MILK SOLIDS, FRENCH CUSTARD BASE [HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, WATER, SUGAR, LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES)], STABILIZER EMULSIFIER (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN), EGG SHADE COLOR (PROPYLENE GLYCOL, WATER, YELLOW 5 AND YELLOW 6).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookies & Cream S'more...
Minerals
French Vanilla Premium...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookies & Cream S'mores Premium Ice Cream, Cookies & Cream S'mores Tags
French Vanilla Premium Ice Cream, French Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookies & Cream S'mores Premium Ice Cream, Cookies & Cream S'mores
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Report Data Issues for French Vanilla Premium Ice Cream, French Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookies & Cream S'mores Premium Ice Cream, Cookies & Cream S'mores has a BSI of 60.4 while French Vanilla Premium Ice Cream, French Vanilla has a BSI of 43.2. French Vanilla Premium Ice Cream, French Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
French Vanilla Premium Ice Cream, French Vanilla appears to be the better choice for diabetics with a lower BSI score of 43.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookies & Cream S'mores Premium Ice Cream, Cookies & Cream S'mores contains 35.2g of carbohydrates per 100g, while French Vanilla Premium Ice Cream, French Vanilla contains 22.0g per 100g. French Vanilla Premium Ice Cream, French Vanilla has 13.2g fewer carbs, which may result in less blood sugar impact.
Cookies & Cream S'mores Premium Ice Cream, Cookies & Cream S'mores provides 1.1g of fiber per 100g, compared to 0.0g in French Vanilla Premium Ice Cream, French Vanilla. Cookies & Cream S'mores Premium Ice Cream, Cookies & Cream S'mores provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.