Which food has less impact on blood sugar?
Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon
Hp Inc.Designer Cookie Kit
Little Waisted LlcComparing Key Nutrients
| Nutrient | Cookies Refi... | Designer Coo... |
|---|---|---|
| Carbs | 21.0g | 45.0g |
| Sugars | 12.0g | 34.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon vs Designer Cookie Kit: Significant difference in blood sugar impact. Designer Cookie Kit has extremely high impact (BSI 88.0) compared to Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon's high impact (BSI 38.8). Designer Cookie Kit contains 24.0g more carbs per serving, Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon provides 1.0g more fiber. Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon
Designer Cookie Kit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CHIP COOKIE MIX #384A INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POWDERED SHORTENING [COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONOAND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), HYDROGENATED PALM OIL], SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NONFAT DRY MILK, WHOLE EGGS, SILICON DIOXIDE (ANTI-CAKING AGENT), SALT, LEAVENING (SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARAMEL COLOR, ANNATTO (FOR COLOR), MOLASSES, TURMERIC (FOR COLOR)., PINK SUGAR COOKIE MIX #395A INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POWDERED SHORTENING [COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONOAND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), HYDROGENATED PALM OIL], WHEY, EGG WHITES, WHOLE EGGS, SALT, SILICON DIOXIDE (ANTI-CAKING AGENT), LEAVENING (SODIUM BICARBONATE), TITANIUM DIOXIDE (FOR COLOR), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, FD&C RED 3, FD&C BLUE 1 LAKE., LEMON FROSTING FLAVORED MIX #400A INGREDIENTS: SUGAR, POWDERED SHORTENING [COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), HYDROGENATED PALM OIL], CORN STARCH, SILICON DIOXIDE (ANTI-CAKING AGENT), SALT, TITANIUM DIOXIDE (FOR COLOR), CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW 5 LAKE, GUAR GUM., CHOCOLATE FROSTING MIX #390A INGREDIENTS: SUGAR, POWDERED SHORTENING [COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), HYDROGENATED PALM OIL], COCOA (PROCESSED WITH ALKALI), CORN STARCH, SILICON DIOXIDE (ANTI-CAKING AGENT), SALT, CELLULOSE GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR.
Designer Cookie Kit
Serving size 57.4 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE INGREDIENTS: ENRICHED WHEAT FLOUR, NON-HYDROGENATED PALM OIL SHORTENING, SUGAR, POWDERED SUGAR, POWDERED EGG WHITES, NATURAL FLAVORS, CORN STARCH, SALT. COOKIE ICING INGREDIENTS: POWDERED SUGAR, SUGAR, POWDERED EGG WHITES, NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. GLITTERY SUGARTM: SUGAR, CONFECTIONER'S GLAZE, FD&C RED NO. 3, CARNAUBA WAX, HYDROXYPROPYL METHYLCELLULOSE, MICA, TITANIUM DIOXIDE, MODIFIED CORN STARCH, TRIACETIN, GLYCERIN, SORBITAN STEARATE, POLYSORBATE 80, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE. COOKIE ACCESSORIES: PINK TWINKLE PEARLS - SUGAR, CORN STARCH, SALT, SOYBEAN OIL, FD&C RED NO. 3, MICA, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ACESULFAME POTASSIUM. GOLD TWINKLE PEARLS- SUGAR, CORN STARCH, DEXTRIN, CARNAUBA WAX, ARTIFICIAL COLOR, TITANIUM DIOXIDE (COLOR), CARAMEL COLOR, FD&C YELLOW NO. 5, FD&C BLUE NO. 1 ROYAL ICING PIECES- SUGAR, POWDERED EGG WHITES, CORN STARCH, CREAM OF TARTAR, FD&C YELLOW NO. 5, FD&C RED NO. 3, FD&C RED NO. 40, FD&C BLUE NO. 2, FD&C BLUE NO. 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookies Refill Mix, Ch...
Minerals
Designer Cookie Kit
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon Tags
Designer Cookie Kit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon has a BSI of 38.8 while Designer Cookie Kit has a BSI of 88.0. Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon appears to be the better choice for diabetics with a lower BSI score of 38.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon contains 70.0g of carbohydrates per 100g, while Designer Cookie Kit contains 78.4g per 100g. Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon has 8.4g fewer carbs, which may result in less blood sugar impact.
Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon provides 3.3g of fiber per 100g, compared to 0.0g in Designer Cookie Kit. Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.