Which food has less impact on blood sugar?
Corn Bread Shredded Stuffing, Corn Bread
Bimbo Bakeries Usa, Inc.Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Corn Bread S... | Pork Herbs &... |
|---|---|---|
| Carbs | 25.0g | 21.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 2.0g | 0g |
Estimated Blood Sugar Response
Corn Bread Shredded Stuffing, Corn Bread vs Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork comparison: Corn Bread Shredded Stuffing, Corn Bread has a high blood sugar impact (BSI 46.5) while Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork has high impact (BSI 39.1). Corn Bread Shredded Stuffing, Corn Bread contains 4.0g more carbs per serving. Consider Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Corn Bread Shredded Stuffing, Corn Bread
Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Corn Bread Shredded Stuffing, Corn Bread
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORNMEAL, SUGAR, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SALT, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ONION, SPICES (INCLUDES CELERY, RED PEPPER), GRAIN VINEGAR, PAPRIKA, NATURAL FLAVORS, SOY LECITHIN.
Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork
Serving size 28.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, COLOR [CARAMEL], NATURAL FLAVOR, YEAST, PRESERVATIVE [CALCIUM PROPIONATE], SOY LECITHIN, SOY FLOUR), MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED CELERY, HYDROLYZED CORN AND SOY PROTEIN, SALT, SPICE, AUTOLYZED YEAST EXTRACT, COLOR (CARAMEL, TURMERIC), DEHYDRATED GARLIC, ANTI-CAKING AGENT (CALCIUM SILICATE), CITRIC ACID, DEXTROSE, NATURAL FLAVOR, LACTIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, MODIFIED CORN STARCH, DEHYDRATED CHICKEN, CHICKEN FAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Corn Bread Shredded St...
Vitamins
Minerals
Pork Herbs & Spices Bl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Corn Bread Shredded Stuffing, Corn Bread Tags
Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Corn Bread Shredded Stuffing, Corn Bread has a BSI of 46.5 while Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork has a BSI of 39.1. Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork appears to be the better choice for diabetics with a lower BSI score of 39.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Corn Bread Shredded Stuffing, Corn Bread contains 73.5g of carbohydrates per 100g, while Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork contains 75.0g per 100g. Both foods have similar carbohydrate content.
Corn Bread Shredded Stuffing, Corn Bread provides 2.9g of fiber per 100g, compared to 3.6g in Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.