Which food has less impact on blood sugar?
Corn Bread Stuffing Seasoned, Corn Bread
Sugar Foods CorporationTurkey With Real Turkey Broth Stuffing Mix, Turkey
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Corn Bread S... | Turkey With ... |
|---|---|---|
| Carbs | 26.0g | 21.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 0.5g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Corn Bread Stuffing Seasoned, Corn Bread
Turkey With Real Turkey Broth Stuffing Mix, Turkey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Corn Bread Stuffing Seasoned, Corn Bread
Serving size 34.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN GRITS, HIGH FRUCTOSE CORN SYRUP, YEAST, SEA SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR CANOLA OIL, SPICES, ONION POWDER, CALCIUM PROPIONATE (PRESERVATIVE), EXTRACTIVES OF TURMERIC AND ANNATTO (COLOR), ENZYMES, ASCORBIC ACID.
Turkey With Real Turkey Broth Stuffing Mix, Turkey
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONION*, SALT, CONTAINS LESS THAN 2% OF HYDROLYZED SOY PROTEIN, COOKED TURKEY*, YEAST, INTERESTERIFIED SOYBEAN OIL, CELERY*, PARSLEY*, POTASSIUM CHLORIDE, SPICE, SUGAR, CARAMEL COLOR, MALTODEXTRIN, TURKEY BROTH*, TURMERIC (COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, SILICON DIOXIDE AS AN ANTICAKING AGENT, NATURAL FLAVOR, WITH BHA, BHT, AND ROSEMARY EXTRACT AS PRESERVATIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Corn Bread Stuffing Se...
Minerals
Turkey With Real Turke...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Corn Bread Stuffing Seasone...
Turkey With Real Turkey Bro...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Corn Bread Stuffing Seasoned, Corn Bread Tags
Turkey With Real Turkey Broth Stuffing Mix, Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Corn Bread Stuffing Seasoned, Corn Bread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Corn Bread Stuffing Seasoned, Corn Bread has a BSI of 48.7 while Turkey With Real Turkey Broth Stuffing Mix, Turkey has a BSI of 38.9. Turkey With Real Turkey Broth Stuffing Mix, Turkey has the lower blood sugar impact, making it potentially better for blood glucose management.
Turkey With Real Turkey Broth Stuffing Mix, Turkey appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Corn Bread Stuffing Seasoned, Corn Bread contains 76.5g of carbohydrates per 100g, while Turkey With Real Turkey Broth Stuffing Mix, Turkey contains 75.0g per 100g. Both foods have similar carbohydrate content.
Corn Bread Stuffing Seasoned, Corn Bread provides 2.9g of fiber per 100g, compared to 3.6g in Turkey With Real Turkey Broth Stuffing Mix, Turkey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.