Which food has less impact on blood sugar?

Corn Dogs, Honey Crunchy has less impact on blood sugar than Goat Cheese Bites With Marinara Creamy Goat Cheese Covered In Pretzel Crumbs And Served With A Side Of Delicious Marinara Sauce

Corn Dogs, Honey Crunchy

Goat Cheese Bites With Marinara Creamy Goat Cheese Covered In Pretzel Crumbs And Served With A Side Of Delicious Marinara Sauce

Corn Dogs, Honey Crunchy
BSI: 33 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 75.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 1.0g Not digested -2.0
Net Carbs 17.0g Digestible carbs 34.1
Protein 7.0g Moderates impact -0.6
Fat 9.0g Slows digestion -0.6
Total Blood Sugar Impact 33

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Goat Cheese Bites With Marinara Creamy Goat Cheese Covered In Pretzel Crumbs And Served With A Side Of Delicious Marinara Sauce
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 80.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 2.0g Not digested -4.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 8.0g Moderates impact -0.8
Fat 14.0g Slows digestion -1.0
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Corn Dogs, Honey Crunchy

g
Frozen Appetizers & Hors D'oeuvres Foster Poultry Farms Branded

Full Food Name

Corn Dogs, Honey Crunchy

Goat Cheese Bites With Marinara Creamy Goat Cheese Covered In Pretzel Crumbs And Served With A Side Of Delicious Marinara Sauce

g
Frozen Appetizers & Hors D'oeuvres Kraft Heinz Foods Company Branded

Full Food Name

Goat Cheese Bites With Marinara Creamy Goat Cheese Covered In Pretzel Crumbs And Served With A Side Of Delicious Marinara Sauce, Goat Cheese

Comparing Key Nutrients

Nutrient Corn Dogs, H... Goat Cheese ...
Carbs 18.0g 21.0g
Sugars 6.0g 1.0g
Fiber 1.0g 2.0g
Protein 7.0g 8.0g
Fat 9.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Corn Dogs, Honey ...

Goat Cheese Bites...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Corn Dogs, Honey Crunchy

Serving size 75.0 Gg

Calories 190

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 470.3mg 20%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 60.0mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BATTER INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YELLOW CORN FLOUR, ENRICHED DEGERMED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FLOUR, CONTAINS LESS THAN 2% OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, SALT, EGG YOLK, POTATO FLOUR, EGG WHITE, DRIED HONEY, ARTIFICIAL FLAVOR. FRIED IN VEGETABLE OIL. CHICKEN FRANK INGREDIENTS: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, POTASSIUM LACTATE, POTASSIUM ACETATE, SPICES, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.

Goat Cheese Bites With Marinara Creamy Goat Cheese Covered In Pretzel Crumbs And Served With A Side Of Delicious Marinara Sauce

Serving size 80.0 Gg

Calories 240

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 520.0mg 23%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 89.6mg 7%
Iron 0.8mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GOAT CHEESE BITES (GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, PRETZEL BREADER [PRETZEL PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SODA), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, SOYBEAN OIL, DRIED YEAST, YEAST EXTRACT, NATURAL FLAVOR, SUGAR], SEASONED BATTER [YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, IODIZED SALT, WHEY (MILK), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, OLEORESIN PAPRIKA, NATURAL FLAVOR, EGGS], PREDUST [BLEACHED WHEAT FLOUR, WHEY, DEXTROSE, SOYBEAN OIL], SOYBEAN OIL, STARCH BLEND [WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, AND SODIUM TRIPOLYPHOSPHATE], DRIED PARSLEY), MARINARA SAUCE (WATER, TOMATO PASTE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, SOYBEAN OIL, SPICES, DEHYDRATED ONION, GARLIC POWDER, PAPRIKA EXTRACT, XANTHAN GUM).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Corn Dogs, Honey Crunchy

Minerals

Calcium 8% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Goat Cheese Bites With...

Minerals

Calcium 11% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Corn Dogs, Honey Crunchy

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Goat Cheese Bites With Mari...

Total Ingredients
71
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Goat Cheese Bites With Marinara Creamy Goat Cheese Covered In Pretzel Crumbs And Served With A Side Of Delicious Marinara Sauce Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Foster Poultry Farms
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1873154

Report Data Issues for Corn Dogs, Honey Crunchy

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1027575

Report Data Issues for Goat Cheese Bites With Marinara Creamy Goat Cheese Covered In Pretzel Crumbs And Served With A Side Of Delicious Marinara Sauce