Which food has less impact on blood sugar?
Corn Muffin Professional Mix, Corn Muffin
General Mills, Inc.Campeno, Bread Crumbs, Garlic, Garlic
Quality Grains, S.A. De C.V.Comparing Key Nutrients
| Nutrient | Corn Muffin ... | Campeno, Bre... |
|---|---|---|
| Carbs | 71.0g | 21.0g |
| Sugars | 27.0g | 2.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 4.0g |
| Fat | 10.0g | 1.0g |
Estimated Blood Sugar Response
Corn Muffin Professional Mix, Corn Muffin vs Campeno, Bread Crumbs, Garlic, Garlic: Significant difference in blood sugar impact. Corn Muffin Professional Mix, Corn Muffin has extremely high impact (BSI 100.0) compared to Campeno, Bread Crumbs, Garlic, Garlic's high impact (BSI 36.9). Corn Muffin Professional Mix, Corn Muffin contains 50.0g more carbs per serving, Campeno, Bread Crumbs, Garlic, Garlic provides 1.0g more fiber. Campeno, Bread Crumbs, Garlic, Garlic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Corn Muffin Professional Mix, Corn Muffin
Campeno, Bread Crumbs, Garlic, Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Corn Muffin Professional Mix, Corn Muffin
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, SOYBEAN OIL, MODIFIED CORN STARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: SALT, EGGS WITH SODIUM SILICOALUMINATE, MODIFIED WHEY, MONO AND DIGLYCERIDES, NONFAT MILK, XANTHAN GUM, DEXTROSE, SOY FLOUR.
Campeno, Bread Crumbs, Garlic, Garlic
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BREAD (ENRICHED WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL), (SOYBEAN AND/OR COTTONSEED OIL AND/OR CANOLA AND CORN OILS). MAY CONTAIN SALT, YEAST, SUGAR, HONEY, SESAME AND/OR POPPY SEEDS, MOLASSES, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, OAT BRAN, CORN FLOUR, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, SKIM MILK, BUTTERMILK, LACTIC ACID, DISTILLED VINEGAR, SOY LECITHIN, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE), YEAST NUTRIENTS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONOCALCIUM PHOSPHATE, POTASSIUM BROMATE, CALCIUM SULFATE, AMMONIUM SULFATE); CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ROASTED GARLIC, ROMANO CHEESE (MADE FROM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, GARLIC POWDER, ONION POWDER, OREGANO, PARSLEY, BLACK PEPPER, GARLIC OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Corn Muffin Profession...
Minerals
Campeno, Bread Crumbs,...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Corn Muffin Professional Mix, Corn Muffin Tags
Campeno, Bread Crumbs, Garlic, Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Corn Muffin Professional Mix, Corn Muffin
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Corn Muffin Professional Mix, Corn Muffin has a BSI of 100.0 while Campeno, Bread Crumbs, Garlic, Garlic has a BSI of 36.9. Campeno, Bread Crumbs, Garlic, Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Campeno, Bread Crumbs, Garlic, Garlic appears to be the better choice for diabetics with a lower BSI score of 36.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Corn Muffin Professional Mix, Corn Muffin contains 75.5g of carbohydrates per 100g, while Campeno, Bread Crumbs, Garlic, Garlic contains 61.8g per 100g. Campeno, Bread Crumbs, Garlic, Garlic has 13.8g fewer carbs, which may result in less blood sugar impact.
Corn Muffin Professional Mix, Corn Muffin provides 1.1g of fiber per 100g, compared to 5.9g in Campeno, Bread Crumbs, Garlic, Garlic. Campeno, Bread Crumbs, Garlic, Garlic provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.