Which food has less impact on blood sugar?
Cornbread Mix, Cornbread
Cherryvale FarmsDuncan Hines, Signature Cake Mix, French Vanilla, French Vanilla
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Cornbread Mi... | Duncan Hines... |
|---|---|---|
| Carbs | 27.0g | 31.0g |
| Sugars | 5.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 0.5g | 3.0g |
Estimated Blood Sugar Response
Cornbread Mix, Cornbread vs Duncan Hines, Signature Cake Mix, French Vanilla, French Vanilla comparison: Duncan Hines, Signature Cake Mix, French Vanilla, French Vanilla has a very high blood sugar impact (BSI 61.0) while Cornbread Mix, Cornbread has very high impact (BSI 51.0). Duncan Hines, Signature Cake Mix, French Vanilla, French Vanilla contains 4.0g more carbs per serving, Cornbread Mix, Cornbread provides 1.0g more fiber. Consider Cornbread Mix, Cornbread for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cornbread Mix, Cornbread
Duncan Hines, Signature Cake Mix, French Vanilla, French Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cornbread Mix, Cornbread
Serving size 36.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNMEAL, CANE SUGAR, WHOLE SORGHUM FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, OAT FIBER, OAT BRAN, XANTHUM GUM, ALGIN
Duncan Hines, Signature Cake Mix, French Vanilla, French Vanilla
Serving size 39.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS, MONO-AND DIGLYCERIDES), LEAVENING (SODIUM BICARBONATE, DICALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH. CONTAINS 2% OR LESS OF: SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, ARTIFICIAL FLAVORS, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cornbread Mix, Cornbread
Vitamins
Minerals
Duncan Hines, Signatur...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cornbread Mix, Cornbread Tags
Duncan Hines, Signature Cake Mix, French Vanilla, French Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cornbread Mix, Cornbread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cornbread Mix, Cornbread has a BSI of 51.0 while Duncan Hines, Signature Cake Mix, French Vanilla, French Vanilla has a BSI of 61.0. Cornbread Mix, Cornbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Cornbread Mix, Cornbread appears to be the better choice for diabetics with a lower BSI score of 51.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cornbread Mix, Cornbread contains 75.0g of carbohydrates per 100g, while Duncan Hines, Signature Cake Mix, French Vanilla, French Vanilla contains 79.5g per 100g. Cornbread Mix, Cornbread has 4.5g fewer carbs, which may result in less blood sugar impact.
Cornbread Mix, Cornbread provides 2.8g of fiber per 100g, compared to 0.0g in Duncan Hines, Signature Cake Mix, French Vanilla, French Vanilla. Cornbread Mix, Cornbread provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.