Which food has less impact on blood sugar?
Cornbread Stuffing
Brady Enterprises IncTraditional Herb Stuffing, Traditional
Sculatti I.F.S.Comparing Key Nutrients
| Nutrient | Cornbread St... | Traditional ... |
|---|---|---|
| Carbs | 21.0g | 18.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 5.0g |
| Fat | 1.5g | 9.0g |
Estimated Blood Sugar Response
Cornbread Stuffing vs Traditional Herb Stuffing, Traditional comparison: Cornbread Stuffing has a high blood sugar impact (BSI 38.9) while Traditional Herb Stuffing, Traditional has high impact (BSI 31.2). Cornbread Stuffing contains 3.0g more carbs per serving, Traditional Herb Stuffing, Traditional provides 1.0g more fiber. Consider Traditional Herb Stuffing, Traditional for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cornbread Stuffing
Traditional Herb Stuffing, Traditional
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cornbread Stuffing
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORNMEAL, SUGAR, WHEAT GLUTEN (COLOR), SALT, CONTAINS 2% OR LESS OF SPICES*, HYDROLYZED CORN PROTEIN, SOY LECITHIN, ANNATTO (COLOR). CORN SYRUP SOLIDS, PALM OIL, YEAST, GRAIN VINEGAR, CELERY*, TURMERIC, CHICKEN POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), ONION*, PARSLEY*, CARAMEL COLOR, YEAST EXTRACT, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE TO REDUCE CAKING, SOYBEAN OIL TO REDUCE DUSTING, DISODIUM INOSINATE, DISODIUM GUANYLATE, *DEHYDRATED
Traditional Herb Stuffing, Traditional
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN STOCK, NATURAL FLAVOR, SALT, CHICKEN FAT], VEGETABLE BASE [VEGETABLE JUICES {TOMATO, MUSHROOM, ONION, CARROT, CELERY}, SALT AND NATURAL FLAVOR]), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, WHEAT GLUTEN, YEAST, SUGAR, SALT), ONION, CELERY, EGG, BUTTER (CREAM, NATURAL FLAVOR), PARSLEY, SALT, SAGE, THYME, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cornbread Stuffing
Minerals
Traditional Herb Stuff...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Cornbread Stuffing Tags
Traditional Herb Stuffing, Traditional Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cornbread Stuffing has a BSI of 38.9 while Traditional Herb Stuffing, Traditional has a BSI of 31.2. Traditional Herb Stuffing, Traditional has the lower blood sugar impact, making it potentially better for blood glucose management.
Traditional Herb Stuffing, Traditional appears to be the better choice for diabetics with a lower BSI score of 31.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cornbread Stuffing contains 72.4g of carbohydrates per 100g, while Traditional Herb Stuffing, Traditional contains 20.0g per 100g. Traditional Herb Stuffing, Traditional has 52.4g fewer carbs, which may result in less blood sugar impact.
Cornbread Stuffing provides 3.4g of fiber per 100g, compared to 2.2g in Traditional Herb Stuffing, Traditional. Cornbread Stuffing provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.