Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cornbread Stuffing, Cornbread

Schnuck Markets, Inc.
BSI Score:
24

Homestyle Stuffing, Homestyle

Target Stores
BSI Score:
35
Target Stores Branded Stuffing
Schnuck Markets, Inc. Branded Stuffing

Comparing Key Nutrients

Nutrient Cornbread St... Homestyle St...
Carbs 13.0g 19.0g
Sugars 4.0g 5.0g
Fiber 1.0g 1.0g
Protein 0g 2.0g
Fat 10.0g 9.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cornbread Stuffing, Cornbread

Homestyle Stuffing, Homestyle

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cornbread Stuffin...

Homestyle Stuffin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cornbread Stuffing, Cornbread

Serving size 99.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 270.3mg 12%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Iron 1.0mg 6%
Potassium 95.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH (WATER, CHICKEN STOCK, NATURAL FLAVOR, SALT, AND CHICKEN FAT), CELERY, ONION, CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE TRESHNESS)], CORN GRITS, SUGAR, YEAST, 2% OR LESS OF WHEAT GLUTEN, TURMERIC AND PAPRIKA [AS SPICE AND COLORING], SALT, CORN FLOUR, SOYBEAN OIL, NATURAL FLAVOR), BUTTER (CREAM, NATURAL FLAVORING), EXPELLER-PRESSED CANOLA OIL, SALT, BASIL, OREGANO, ROSEMARY, PARSLEY, THYME, BLACK PEPPER.

Homestyle Stuffing, Homestyle

Serving size 100.0 GRMg

Calories 160

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 450.0mg 20%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CROUTONS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, CORN MEAL, CORN FLOUR, PALM FRUIT OIL, WHEAT STARCH, VITAL WHEAT GLUTEN, SALT, HONEY, BUTTER FLAVOR, YEAST, SOY LECITHIN), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), ONIONS, CELERY, CARROTS, PARSLEY, KOSHER SALT, DEHYDRATED VINEGAR, VEGETABLE BROTH CONCENTRATE (VEGETABLE EXTRACTS [TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER OIL], YEAST EXTRACT, SALT), SAGE, ROSEMARY, THYME, BLACK PEPPER, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cornbread Stuffing, Co...

Minerals

Iron 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Stuffing, Ho...

Vitamins

Vitamin C 1% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cornbread Stuffing, Cornbread

Total Ingredients
34
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 8 more

Homestyle Stuffing, Homestyle

Total Ingredients
42
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cornbread Stuffing, Cornbread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2450357

Report Data Issues for Cornbread Stuffing, Cornbread

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2678395

Report Data Issues for Homestyle Stuffing, Homestyle

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management