Which food has less impact on blood sugar?
Cornbread Stuffing, Cornbread
Relish Labs LlcChicken Stuffing Mix, Chicken
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Cornbread St... | Chicken Stuf... |
|---|---|---|
| Carbs | 28.0g | 58.0g |
| Sugars | 5.0g | 7.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 8.0g |
| Fat | 11.0g | 4.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cornbread Stuffing, Cornbread
Chicken Stuffing Mix, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cornbread Stuffing, Cornbread
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POULTRY STOCK (WATER, CHICKEN BASE OVEN ROASTED CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SEA SALT, SUGAR, CORN STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, ONION POWDER, RICE FLOUR, MALTODEXTRIN, TURMERIC, NATURAL FLAVORS]), CORNBREAD CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MEAL, CANE SUGAR, SEA SALT, PALM FRUIT OIL, FRESH YEAST, SUNFLOWER OIL (WITH ROSEMARY EXTRACT]), CELERY, ONION, OLIVE OIL, CORN PUREE, SALTED BUTTER (PASTEURIZED CREAM, SALT), WHITE SUGAR, GROUND SAGE, TURMERIC, GROUND BAY LEAF, BLACK PEPPER).
Chicken Stuffing Mix, Chicken
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP SOLIDS, SALT, WHEY (FROM MILK), ONION*, PALM OIL, CONTAINS LESS THAN 2% OF MALTODEXTRIN, ENZYME MODIFIED BUTTER, HYDROLYZED SOY PROTEIN, YEAST, INTERESTERIFIED SOYBEAN OIL, COOKED CHICKEN*, PARSLEY*, MONOSODIUM GLUTAMATE, BUTTER* (CREAM), SPICE, CELERY*, POTASSIUM SALT, GUAR GUM, SUGAR, CHICKEN BROTH*, ANNATTO (COLOR), SILICON DIOXIDE AS AN ANTICAKING AGENT, TURMERIC (COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, WITH BHA, BHT AND ROSEMARY EXTRACT AS PRESERVATIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cornbread Stuffing, Co...
Minerals
Chicken Stuffing Mix, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cornbread Stuffing, Cornbread
Chicken Stuffing Mix, Chicken
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Cornbread Stuffing, Cornbread Tags
Chicken Stuffing Mix, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cornbread Stuffing, Cornbread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cornbread Stuffing, Cornbread has a BSI of 51.3 while Chicken Stuffing Mix, Chicken has a BSI of 100.0. Cornbread Stuffing, Cornbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Cornbread Stuffing, Cornbread appears to be the better choice for diabetics with a lower BSI score of 51.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cornbread Stuffing, Cornbread contains 18.7g of carbohydrates per 100g, while Chicken Stuffing Mix, Chicken contains 68.2g per 100g. Cornbread Stuffing, Cornbread has 49.6g fewer carbs, which may result in less blood sugar impact.
Cornbread Stuffing, Cornbread provides 1.3g of fiber per 100g, compared to 2.4g in Chicken Stuffing Mix, Chicken. Chicken Stuffing Mix, Chicken provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.