Which food has less impact on blood sugar?
Cornbread Stuffing Mix
Kraft Heinz Foods CompanySweet Hawaiian Shredded Stuffing
Bimbo Bakeries Usa, Inc.Comparing Key Nutrients
| Nutrient | Cornbread St... | Sweet Hawaii... |
|---|---|---|
| Carbs | 20.0g | 26.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 1.0g | 2.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cornbread Stuffing Mix
Sweet Hawaiian Shredded Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cornbread Stuffing Mix
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), DEGERMINATED YELLOW CORNMEAL, HIGH FRUCTOSE CORN SYRUP, SALT, ONIONS*, CONTAINS LESS THAN 2% OF INTERESTERIFIED SOYBEAN OIL, VITAL WHEAT GLUTEN, POTASSIUM SALT, YEAST, MONOSODIUM GLUTAMATE, PARSLEY*, SPICE, MALTODEXTRIN, CELERY*, SUGAR, HYDROLYZED SOY PROTEIN, COOKED CHICKEN*, TURMERIC AND ANNATTO (COLOR), NATURAL AND ARTIFICIAL FLAVOR, WITH BHA, BHT AND ROSEMARY EXTRACT AS PRESERVATIVES, *DRIED
Sweet Hawaiian Shredded Stuffing
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], POTATO FLAKES. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, YEAST, NATURAL FLAVOR, GRAIN VINEGAR, PARSLEY, SPICES, ONION POWDER, SUCRALOSE, SOY LECITHIN, ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cornbread Stuffing Mix
Minerals
Sweet Hawaiian Shredde...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cornbread Stuffing Mix
Sweet Hawaiian Shredded Stu...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cornbread Stuffing Mix Tags
Sweet Hawaiian Shredded Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cornbread Stuffing Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cornbread Stuffing Mix, Cornbread has a BSI of 37.0 while Sweet Hawaiian Shredded Stuffing, Sweet Hawaiian has a BSI of 48.4. Cornbread Stuffing Mix, Cornbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Cornbread Stuffing Mix, Cornbread appears to be the better choice for diabetics with a lower BSI score of 37.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cornbread Stuffing Mix, Cornbread contains 71.4g of carbohydrates per 100g, while Sweet Hawaiian Shredded Stuffing, Sweet Hawaiian contains 76.5g per 100g. Cornbread Stuffing Mix, Cornbread has 5.0g fewer carbs, which may result in less blood sugar impact.
Cornbread Stuffing Mix, Cornbread provides 3.6g of fiber per 100g, compared to 2.9g in Sweet Hawaiian Shredded Stuffing, Sweet Hawaiian. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.