Which food has less impact on blood sugar?

✅ Less blood sugar impact

Corned Beef With Juices

Kingston Marketing Co
BSI Score:
2

Pulled Pork & Barbeque Sauce

Tony Downs Foods Co
BSI Score:
6
Tony Downs Foods Co Branded Canned Meat
Kingston Marketing Co Branded Canned Meat

Comparing Key Nutrients

Nutrient Corned Beef ... Pulled Pork ...
Carbs 1.0g 3.0g
Sugars 1.0g 2.0g
Fiber 0g 0.0g
Protein 12.0g 9.0g
Fat 8.0g 4.0g

Estimated Blood Sugar Response

Compare Corned Beef With Juices vs Pulled Pork & Barbeque Sauce: Both have similar blood sugar impact with BSI scores of 1.9 and 5.8 respectively. Pulled Pork & Barbeque Sauce contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Corned Beef With Juices

Pulled Pork & Barbeque Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Corned Beef With ...

Pulled Pork & Bar...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Corned Beef With Juices

Serving size 56.0 Gg

Calories 130

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 490.0mg 21%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 12.0g 24%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BEEF, BEEF, WATER, SALT, SUGAR, SODIUM NITRITE.

Pulled Pork & Barbeque Sauce

Serving size 56.0 Gg

Calories 80

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 389.8mg 17%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, BARBEQUE SEASONING (BROWN SUGAR, TOMATO POWDER, SALT, DEHYDRATED ONION AND GARLIC, NATURAL SMOKE FLAVOR, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), PAPRIKA, WORCESTERSHIRE SAUCE POWDER (MALTODEXTRIN, DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SPICES, CITRIC ACID, EXTRACTIVE OF PAPRIKA (COLOR), CARAMEL COLOR, MUSTARD, XANTHAN GUM, SUCRALOSE), MODIFIED FOOD STARCH, VINEGAR, SALT, SODIUM PHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Corned Beef With Juices

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Pulled Pork & Barbeque...

Vitamins

Vitamin C 2% DV
Vitamin A 20% DV

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Corned Beef With Juices Tags

Pulled Pork & Barbeque Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1564401

Report Data Issues for Corned Beef With Juices

Brand Tony Downs Foods Co
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2055942

Report Data Issues for Pulled Pork & Barbeque Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management