Which food has less impact on blood sugar?
Cornstarch Custard Natilla, Cornstarch Custard
Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry
Redco Foods, Inc.Comparing Key Nutrients
| Nutrient | Cornstarch C... | Junket, Dani... |
|---|---|---|
| Carbs | 28.0g | 33.0g |
| Sugars | 17.0g | 25.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cornstarch Custard Natilla, Cornstarch Custard vs Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry comparison: Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry has a very high blood sugar impact (BSI 66.0) while Cornstarch Custard Natilla, Cornstarch Custard has very high impact (BSI 56.0). Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry contains 5.0g more carbs per serving. Consider Cornstarch Custard Natilla, Cornstarch Custard for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cornstarch Custard Natilla, Cornstarch Custard
Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cornstarch Custard Natilla, Cornstarch Custard
Serving size 30.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDER CANE SUGAR, CORN STARCH, SUGAR.
Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry
Serving size 34.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, CITRIC ACID , GLYCERINE, ARTIFICIAL FLAVOR, RED # 40 AND BLUE #1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cornstarch Custard Natilla, Cornstarch Custard Tags
Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cornstarch Custard Natilla, Cornstarch Custard
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Report Data Issues for Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cornstarch Custard Natilla, Cornstarch Custard has a BSI of 56.0 while Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry has a BSI of 66.0. Cornstarch Custard Natilla, Cornstarch Custard has the lower blood sugar impact, making it potentially better for blood glucose management.
Cornstarch Custard Natilla, Cornstarch Custard appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cornstarch Custard Natilla, Cornstarch Custard contains 93.3g of carbohydrates per 100g, while Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry contains 97.1g per 100g. Cornstarch Custard Natilla, Cornstarch Custard has 3.7g fewer carbs, which may result in less blood sugar impact.
Cornstarch Custard Natilla, Cornstarch Custard provides 0.0g of fiber per 100g, compared to 0g in Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.