Which food has less impact on blood sugar?
Country Sausage & Biscuits With Cheese, Country Sausage With Cheese
F.B. Purnell Sausage Co., Inc.Hormel, Compleats, Bacon Breakfast Scramble
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Country Saus... | Hormel, Comp... |
|---|---|---|
| Carbs | 30.0g | 11.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.0g | 1.1g |
| Protein | 12.0g | 20.0g |
| Fat | 14.0g | 25.0g |
Estimated Blood Sugar Response
Country Sausage & Biscuits With Cheese, Country Sausage With Cheese vs Hormel, Compleats, Bacon Breakfast Scramble: Significant difference in blood sugar impact. Country Sausage & Biscuits With Cheese, Country Sausage With Cheese has very high impact (BSI 57.3) compared to Hormel, Compleats, Bacon Breakfast Scramble's moderate impact (BSI 19.1). Country Sausage & Biscuits With Cheese, Country Sausage With Cheese contains 19.0g more carbs per serving, Hormel, Compleats, Bacon Breakfast Scramble provides 1.1g more fiber. Hormel, Compleats, Bacon Breakfast Scramble is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Country Sausage & Biscuits With Cheese, Country Sausage With Cheese
Hormel, Compleats, Bacon Breakfast Scramble
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Country Sausage & Biscuits With Cheese, Country Sausage With Cheese
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO FLOUR, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), WHEY, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE), DOUGH CONDITIONERS (MONOGLYCERIDES). SAUSAGE INGREDIENTS: PORK (INCLUDING THE HAM, LOIN, AND TENDERLOIN), WATER, SALT, CORN SYRUP SOLIDS, SPICES, SODIUM PHOSPHATES, SUGAR AND MONOSODIUM GLUTAMATE. CHEESE INGREDIENTS: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, CREAM, SODIUM CITRATE, CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATE, CITRIC ACID, ACETIC ACID, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, APOCAROTENAL AND BETA CAROTENE (COLOR).
Hormel, Compleats, Bacon Breakfast Scramble
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}], PEPPER), EGGS, POTATOES, WATER, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE.), BUTTER, MILK, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), CONTAINS 2% OR LESS OF CORN OIL, MODIFIED POTATO STARCH, SUGAR, MODIFIED CORNSTARCH, POTATO STARCH, YEAST EXTRACT, XANTHAN GUM, SOY LECITHIN, CITRIC ACID, SALT, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR), SODIUM BISULFITE, CAROTENE (COLOR), SPICES, ANNATTO COLOR, FLAVORING, YEAST AUTOLYZATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Country Sausage & Bisc...
Minerals
Hormel, Compleats, Bac...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Country Sausage & Biscuits With Cheese, Country Sausage With Cheese Tags
Hormel, Compleats, Bacon Breakfast Scramble Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Country Sausage & Biscuits With Cheese, Country Sausage With Cheese has a BSI of 57.3 while Hormel, Compleats, Bacon Breakfast Scramble has a BSI of 19.1. Hormel, Compleats, Bacon Breakfast Scramble has the lower blood sugar impact, making it potentially better for blood glucose management.
Hormel, Compleats, Bacon Breakfast Scramble appears to be the better choice for diabetics with a lower BSI score of 19.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Country Sausage & Biscuits With Cheese, Country Sausage With Cheese contains 30.0g of carbohydrates per 100g, while Hormel, Compleats, Bacon Breakfast Scramble contains 5.2g per 100g. Hormel, Compleats, Bacon Breakfast Scramble has 24.8g fewer carbs, which may result in less blood sugar impact.
Country Sausage & Biscuits With Cheese, Country Sausage With Cheese provides 0.0g of fiber per 100g, compared to 0.5g in Hormel, Compleats, Bacon Breakfast Scramble. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.