Which food has less impact on blood sugar?
Country Style Biscuits, Country Style
LidlDry Masa For Tamales
La Guadalupana Wholesale Co., Inc.Comparing Key Nutrients
| Nutrient | Country Styl... | Dry Masa For... |
|---|---|---|
| Carbs | 14.0g | 7.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Country Style Biscuits, Country Style vs Dry Masa For Tamales comparison: Country Style Biscuits, Country Style has a moderate blood sugar impact (BSI 24.8) while Dry Masa For Tamales has low impact (BSI 11.9). Country Style Biscuits, Country Style contains 7.0g more carbs per serving. Consider Dry Masa For Tamales for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Country Style Biscuits, Country Style
Dry Masa For Tamales
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Country Style Biscuits, Country Style
Serving size 34.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL SHORTENINGS, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, BUTTERMILK POWDER, WHEAT STARCH, SALT, POTASSIUM CHLORIDE, CANOLA OIL, YEAST XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR.
Dry Masa For Tamales
Serving size 30.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED STONE GROUND CORN, WATER, LIME, PROPIONIC ACID, PHOSPHORIC ACID, METHYL PARABEN, AND PROPYL PARABEN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Country Style Biscuits...
Minerals
Dry Masa For Tamales
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Country Style Biscuits, Country Style Tags
Dry Masa For Tamales Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Country Style Biscuits, Country Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Country Style Biscuits, Country Style has a BSI of 24.8 while Dry Masa For Tamales has a BSI of 11.9. Dry Masa For Tamales has the lower blood sugar impact, making it potentially better for blood glucose management.
Dry Masa For Tamales appears to be the better choice for diabetics with a lower BSI score of 11.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Country Style Biscuits, Country Style contains 41.2g of carbohydrates per 100g, while Dry Masa For Tamales contains 23.3g per 100g. Dry Masa For Tamales has 17.9g fewer carbs, which may result in less blood sugar impact.
Country Style Biscuits, Country Style provides 2.9g of fiber per 100g, compared to 3.3g in Dry Masa For Tamales. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.