Which food has less impact on blood sugar?
Crab Log Seafood Spread
Heritage Family Specialty Foods, Inc.Peanuty Chocolate Spread, Peanuty
Two Peas Organics LlcComparing Key Nutrients
| Nutrient | Crab Log Sea... | Peanuty Choc... |
|---|---|---|
| Carbs | 4.0g | 15.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 0.0g | 7.0g |
| Protein | 2.0g | 7.0g |
| Fat | 13.0g | 14.0g |
Estimated Blood Sugar Response
Crab Log Seafood Spread vs Peanuty Chocolate Spread, Peanuty comparison: Peanuty Chocolate Spread, Peanuty has a low blood sugar impact (BSI 14.5) while Crab Log Seafood Spread has low impact (BSI 7.5). Peanuty Chocolate Spread, Peanuty contains 11.0g more carbs per serving, Peanuty Chocolate Spread, Peanuty provides 7.0g more fiber. Consider Crab Log Seafood Spread for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crab Log Seafood Spread
Peanuty Chocolate Spread, Peanuty
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crab Log Seafood Spread
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRAB (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, WHEAT FLOUR, NATURAL AND ARTIFICIAL CRAB FLAVORS, CRAB EXTRACT, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN, MODIFIED CORN STARCH, SOY LECITHIN, HYDROLYZED SOY PROTEIN), CREAM CHEESE BLEND (MILK, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE], PALM OIL, CHEESE CULTURE, SALT, CAROB BEAN GUM, MONO AND DIGLYCERIDES, APOCAROTENAL [COLOR]), SOYBEAN OIL, WATER, PASTEURIZED PROCESSED CHEESE SPREAD (CULTURED MILK, WATER, CREAM, WHEY, SKIM MILK, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], ANNATTO COLOR, ENZYMES), CONTAINS 2% OR LESS OF: EGG YOLKS, TOMATO PASTE, PIMENTOS, GARLIC*, PARSLEY*, SPICES, LEMON JUICE CONCENTRATE, SALT, SUGAR, MUSTARD FLOUR, ONION*, DISTILLED VINEGAR, CITRIC AND PHOSPHORIC ACIDS, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), OLEORESIN PAPRIKA (COLOR), CALCIUM DISODIUM EDTA.
Peanuty Chocolate Spread, Peanuty
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO CANOLA OIL, OLIGOFRUCTOSE (FIBER), VEGAN SUGAR, PEANUT FLOUR, PEA PROTEIN, COCOA POWDER, (PROCESSED WITH ALKALI), NATURAL FLAVORS, SUNFLOWER LECITHIN, CORN STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crab Log Seafood Spread
Vitamins
Minerals
Peanuty Chocolate Spre...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crab Log Seafood Spread Tags
Peanuty Chocolate Spread, Peanuty Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crab Log Seafood Spread has a BSI of 7.5 while Peanuty Chocolate Spread, Peanuty has a BSI of 14.5. Crab Log Seafood Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
Crab Log Seafood Spread appears to be the better choice for diabetics with a lower BSI score of 7.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crab Log Seafood Spread contains 10.3g of carbohydrates per 100g, while Peanuty Chocolate Spread, Peanuty contains 40.5g per 100g. Crab Log Seafood Spread has 30.3g fewer carbs, which may result in less blood sugar impact.
Crab Log Seafood Spread provides 0.0g of fiber per 100g, compared to 18.9g in Peanuty Chocolate Spread, Peanuty. Peanuty Chocolate Spread, Peanuty provides 18.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.