Which food has less impact on blood sugar?
Lemon Dessert Butter Snack Spread, Lemon
Challenge Dairy Products Inc.Finishing Butter, Lemonherb
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Lemon Desser... | Finishing Bu... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 8.0g | 10.0g |
Estimated Blood Sugar Response
Lemon Dessert Butter Snack Spread, Lemon vs Finishing Butter, Lemonherb comparison: Lemon Dessert Butter Snack Spread, Lemon has a low blood sugar impact (BSI 7.3) while Finishing Butter, Lemonherb has minimal impact (BSI 1.8). Lemon Dessert Butter Snack Spread, Lemon contains 3.0g more carbs per serving. Consider Finishing Butter, Lemonherb for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Dessert Butter Snack Spread, Lemon
Finishing Butter, Lemonherb
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Dessert Butter Snack Spread, Lemon
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER(CREAM, SALT), CANOLA, CORN SYRUP, WHOLE EGGS, SUGAR, LEMON JUICE POWDER, LEMON ZEST, FOOD STARCH MODIFIED, SUNFLOWER LECITHIN, XANTHAN GUM, CITRIC ACID.
Finishing Butter, Lemonherb
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER (PASTEURIZED SWEET CREAM), GARLIC (GARLIC, CITRIC ACID), CANOLA OIL, SPICES (PARSLEY OREGANO, CHIVES, BASIL), LEMON JUICE CONCENTRATE, ONION SALT, GARLIC SALT, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Dessert Butter S...
Minerals
Finishing Butter, Lemo...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Dessert Butter Snack Spread, Lemon Tags
Finishing Butter, Lemonherb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Dessert Butter Snack Spread, Lemon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Dessert Butter Snack Spread, Lemon has a BSI of 7.3 while Finishing Butter, Lemonherb has a BSI of 1.8. Finishing Butter, Lemonherb has the lower blood sugar impact, making it potentially better for blood glucose management.
Finishing Butter, Lemonherb appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Dessert Butter Snack Spread, Lemon contains 28.6g of carbohydrates per 100g, while Finishing Butter, Lemonherb contains 7.1g per 100g. Finishing Butter, Lemonherb has 21.4g fewer carbs, which may result in less blood sugar impact.
Lemon Dessert Butter Snack Spread, Lemon provides 0.0g of fiber per 100g, compared to 0.0g in Finishing Butter, Lemonherb. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.