Which food has less impact on blood sugar?
Cranberry Apple Juice Blend Cocktail From Concentrate, Cranberry Apple
Ever Fresh Juice CoFuji Apple 100% Cold Pressed Juice, Fuji Apple
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Cranberry Ap... | Fuji Apple 1... |
|---|---|---|
| Carbs | 43.0g | 41.0g |
| Sugars | 41.0g | 36.0g |
| Fiber | 0g | 1.1g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Cranberry Apple Juice Blend Cocktail From Concentrate, Cranberry Apple vs Fuji Apple 100% Cold Pressed Juice, Fuji Apple comparison: Cranberry Apple Juice Blend Cocktail From Concentrate, Cranberry Apple has a extremely high blood sugar impact (BSI 86.0) while Fuji Apple 100% Cold Pressed Juice, Fuji Apple has extremely high impact (BSI 79.8). Cranberry Apple Juice Blend Cocktail From Concentrate, Cranberry Apple contains 2.0g more carbs per serving. Consider Fuji Apple 100% Cold Pressed Juice, Fuji Apple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cranberry Apple Juice Blend Cocktail From Concentrate, Cranberry Apple
Fuji Apple 100% Cold Pressed Juice, Fuji Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry Apple Juice Blend Cocktail From Concentrate, Cranberry Apple
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE CONCENTRATE, RED PLUM JUICE CONCENTRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CRANBERRY JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CARAMEL COLOR, RED 40.
Fuji Apple 100% Cold Pressed Juice, Fuji Apple
Serving size 355.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, FUJI APPLES, ASCORBIC ACID (ANTIOXIDANT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry Apple Juice ...
No significant vitamin or mineral data available
Fuji Apple 100% Cold P...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry Apple Juice Blend Cocktail From Concentrate, Cranberry Apple Tags
Fuji Apple 100% Cold Pressed Juice, Fuji Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cranberry Apple Juice Blend Cocktail From Concentrate, Cranberry Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cranberry Apple Juice Blend Cocktail From Concentrate, Cranberry Apple has a BSI of 86.0 while Fuji Apple 100% Cold Pressed Juice, Fuji Apple has a BSI of 79.8. Fuji Apple 100% Cold Pressed Juice, Fuji Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Fuji Apple 100% Cold Pressed Juice, Fuji Apple appears to be the better choice for diabetics with a lower BSI score of 79.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cranberry Apple Juice Blend Cocktail From Concentrate, Cranberry Apple contains 17.9g of carbohydrates per 100g, while Fuji Apple 100% Cold Pressed Juice, Fuji Apple contains 11.6g per 100g. Fuji Apple 100% Cold Pressed Juice, Fuji Apple has 6.4g fewer carbs, which may result in less blood sugar impact.
Cranberry Apple Juice Blend Cocktail From Concentrate, Cranberry Apple provides 0g of fiber per 100g, compared to 0.3g in Fuji Apple 100% Cold Pressed Juice, Fuji Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.