Which food has less impact on blood sugar?
Sonda, Fruit & Carrot Drink, Peach & Carrot, Peach & Carrot
Vertebral Technologies, Inc.Nectar, Pear
Conchita Foods, Inc.Comparing Key Nutrients
| Nutrient | Sonda, Fruit... | Nectar, Pear |
|---|---|---|
| Carbs | 12.0g | 39.0g |
| Sugars | 12.0g | 38.0g |
| Fiber | 0g | 0.7g |
| Protein | 0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sonda, Fruit & Carrot Drink, Peach & Carrot, Peach & Carrot vs Nectar, Pear: Significant difference in blood sugar impact. Nectar, Pear has extremely high impact (BSI 76.6) compared to Sonda, Fruit & Carrot Drink, Peach & Carrot, Peach & Carrot's moderate impact (BSI 24.0). Nectar, Pear contains 27.0g more carbs per serving. Sonda, Fruit & Carrot Drink, Peach & Carrot, Peach & Carrot is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sonda, Fruit & Carrot Drink, Peach & Carrot, Peach & Carrot
Nectar, Pear
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sonda, Fruit & Carrot Drink, Peach & Carrot, Peach & Carrot
Serving size 120.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, JUICES MADE FROM CONCENTRATED JUICES FROM: APPLE (11.2%), PEACH (6.3%) AND CARROT (2.5%), SUGAR, GLUCOSE-FRUCTOSE SYRUP, CITRIC ACID AND TRISODIUM CITRATE - ACIDITY REGULATORS, GUAR GUM AND XANTHAN GUM - STABILIZERS, VITAMIN C - ENRICHING SUBSTANCE, B-CAROTENE - DYE, AROMA.
Nectar, Pear
Serving size 237.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, PEAR PULP, CMC, CITRIC ACID, ASCORBIC ACID (VITAMIN C)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sonda, Fruit & Carrot ...
Vitamins
Nectar, Pear
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sonda, Fruit & Carrot Drink, Peach & Carrot, Peach & Carrot Tags
Nectar, Pear Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sonda, Fruit & Carrot Drink, Peach & Carrot, Peach & Carrot
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Nectar, Pear
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sonda, Fruit & Carrot Drink, Peach & Carrot, Peach & Carrot has a BSI of 24.0 while Nectar, Pear has a BSI of 76.6. Sonda, Fruit & Carrot Drink, Peach & Carrot, Peach & Carrot has the lower blood sugar impact, making it potentially better for blood glucose management.
Sonda, Fruit & Carrot Drink, Peach & Carrot, Peach & Carrot appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sonda, Fruit & Carrot Drink, Peach & Carrot, Peach & Carrot contains 10.0g of carbohydrates per 100g, while Nectar, Pear contains 16.5g per 100g. Sonda, Fruit & Carrot Drink, Peach & Carrot, Peach & Carrot has 6.5g fewer carbs, which may result in less blood sugar impact.
Sonda, Fruit & Carrot Drink, Peach & Carrot, Peach & Carrot provides 0g of fiber per 100g, compared to 0.3g in Nectar, Pear. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.