Which food has less impact on blood sugar?
Cranberry Black Cherry Juice Cocktail, Cranberry Black Cherry
Target StoresShoprite, Unsweetened Grapefruit Juice, Grapefruit, Grapefruit
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Cranberry Bl... | Shoprite, Un... |
|---|---|---|
| Carbs | 32.0g | 25.0g |
| Sugars | 32.0g | 25.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cranberry Black Cherry Juice Cocktail, Cranberry Black Cherry vs Shoprite, Unsweetened Grapefruit Juice, Grapefruit, Grapefruit comparison: Cranberry Black Cherry Juice Cocktail, Cranberry Black Cherry has a very high blood sugar impact (BSI 64.0) while Shoprite, Unsweetened Grapefruit Juice, Grapefruit, Grapefruit has very high impact (BSI 50.0). Cranberry Black Cherry Juice Cocktail, Cranberry Black Cherry contains 7.0g more carbs per serving. Consider Shoprite, Unsweetened Grapefruit Juice, Grapefruit, Grapefruit for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cranberry Black Cherry Juice Cocktail, Cranberry Black Cherry
Shoprite, Unsweetened Grapefruit Juice, Grapefruit, Grapefruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry Black Cherry Juice Cocktail, Cranberry Black Cherry
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, GRAPE JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).
Shoprite, Unsweetened Grapefruit Juice, Grapefruit, Grapefruit
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GRAPEFRUIT JUICE CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry Black Cherry...
Vitamins
Minerals
Shoprite, Unsweetened ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry Black Cherry Juice Cocktail, Cranberry Black Cherry Tags
Shoprite, Unsweetened Grapefruit Juice, Grapefruit, Grapefruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cranberry Black Cherry Juice Cocktail, Cranberry Black Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cranberry Black Cherry Juice Cocktail, Cranberry Black Cherry has a BSI of 64.0 while Shoprite, Unsweetened Grapefruit Juice, Grapefruit, Grapefruit has a BSI of 50.0. Shoprite, Unsweetened Grapefruit Juice, Grapefruit, Grapefruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Shoprite, Unsweetened Grapefruit Juice, Grapefruit, Grapefruit appears to be the better choice for diabetics with a lower BSI score of 50.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cranberry Black Cherry Juice Cocktail, Cranberry Black Cherry contains 13.3g of carbohydrates per 100g, while Shoprite, Unsweetened Grapefruit Juice, Grapefruit, Grapefruit contains 10.4g per 100g. Shoprite, Unsweetened Grapefruit Juice, Grapefruit, Grapefruit has 2.9g fewer carbs, which may result in less blood sugar impact.
Cranberry Black Cherry Juice Cocktail, Cranberry Black Cherry provides 0.0g of fiber per 100g, compared to 0g in Shoprite, Unsweetened Grapefruit Juice, Grapefruit, Grapefruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.