Which food has less impact on blood sugar?
Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange
Wal Mart Stores, Inc.Joyfetti Confetti Cake Mix, Joyfetti
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Cranberry Or... | Joyfetti Con... |
|---|---|---|
| Carbs | 58.0g | 36.0g |
| Sugars | 32.0g | 19.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 4.0g | 2.0g |
Estimated Blood Sugar Response
Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange vs Joyfetti Confetti Cake Mix, Joyfetti: Significant difference in blood sugar impact. Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange has extremely high impact (BSI 100.0) compared to Joyfetti Confetti Cake Mix, Joyfetti's very high impact (BSI 71.2). Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange contains 22.0g more carbs per serving, Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange provides 1.0g more fiber. Joyfetti Confetti Cake Mix, Joyfetti is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange
Joyfetti Confetti Cake Mix, Joyfetti
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PALM OIL AND SOYBEAN OIL, DEXTROSE, FOOD STARCH-MODIFIED, LESS THAN 2% OF: BAKING SODA, CITRIC ACID, DRIED ORANGE PEEL, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM ALUMINUM PHOSPHATE.
Joyfetti Confetti Cake Mix, Joyfetti
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SPRINKLES (SUGAR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, CANOLA OIL, YELLOW 5 LAKE, RED 40 LAKE, WHEAT FLOUR, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), LEAVENING (SODIUM BICARBONATE, DICALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, CONTAINS LESS THAN 2% OF: CANOLA OIL, MODIFIED CORN STARCH, DEXTROSE, SALT, PROPYLENE GLYCOL MONO- AND DIESTERS, MONO- AND DIGLYCERIDES, FRACTIONATED PALM OIL, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry Orange Flavo...
Minerals
Joyfetti Confetti Cake...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange Tags
Joyfetti Confetti Cake Mix, Joyfetti Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange
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Report Data Issues for Joyfetti Confetti Cake Mix, Joyfetti
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange has a BSI of 100.0 while Joyfetti Confetti Cake Mix, Joyfetti has a BSI of 71.2. Joyfetti Confetti Cake Mix, Joyfetti has the lower blood sugar impact, making it potentially better for blood glucose management.
Joyfetti Confetti Cake Mix, Joyfetti appears to be the better choice for diabetics with a lower BSI score of 71.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange contains 81.7g of carbohydrates per 100g, while Joyfetti Confetti Cake Mix, Joyfetti contains 83.7g per 100g. Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange has 2.0g fewer carbs, which may result in less blood sugar impact.
Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange provides 1.4g of fiber per 100g, compared to 0.0g in Joyfetti Confetti Cake Mix, Joyfetti. Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.