Which food has less impact on blood sugar?
Cranberry Orange Oat Bars
Madhava, Raw Organic Agave Nectar
Comparing Key Nutrients
| Nutrient | Cranberry Or... | Madhava, Raw... |
|---|---|---|
| Carbs | 31.0g | 5.0g |
| Sugars | 10.0g | 5.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cranberry Orange Oat Bars
Madhava, Raw Organic Agave Nectar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry Orange Oat Bars
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, COCONUT OIL, CANE SUGAR, CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), VEGETABLE GLYCERIN, ORANGE OIL, XANTHAN GUM, SEA SALT, VITAMIN E (FOR FRESHNESS).
Madhava, Raw Organic Agave Nectar
Serving size 7.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BLUE AGAVE NECTAR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry Orange Oat Bars
Minerals
Madhava, Raw Organic A...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cranberry Orange Oat Bars
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry Orange Oat Bars Tags
Madhava, Raw Organic Agave Nectar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cranberry Orange Oat Bars
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Report Data Issues for Madhava, Raw Organic Agave Nectar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cranberry Orange Oat Bars, Cranberry Orange has a BSI of 56.2 while Madhava, Raw Organic Agave Nectar has a BSI of 10.0. Madhava, Raw Organic Agave Nectar has the lower blood sugar impact, making it potentially better for blood glucose management.
Madhava, Raw Organic Agave Nectar appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cranberry Orange Oat Bars, Cranberry Orange contains 72.1g of carbohydrates per 100g, while Madhava, Raw Organic Agave Nectar contains 71.4g per 100g. Both foods have similar carbohydrate content.
Cranberry Orange Oat Bars, Cranberry Orange provides 4.7g of fiber per 100g, compared to 0.0g in Madhava, Raw Organic Agave Nectar. Cranberry Orange Oat Bars, Cranberry Orange provides 4.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.