Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cream Cheese Frosting

Target Stores
BSI Score:
43

Jimmies, Butterflies

Rouse's Enterprises, Inc.
BSI Score:
100
Rouse's Enterprises, Inc. Branded Baking Decorations & Dessert Toppings
Target Stores Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Cream Cheese... Jimmies, But...
Carbs 22.0g 3.5g
Sugars 19.0g 2.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 6.0g 0.0g

Estimated Blood Sugar Response

Cream Cheese Frosting vs Jimmies, Butterflies: Significant difference in blood sugar impact. Jimmies, Butterflies has extremely high impact (BSI 100.0) compared to Cream Cheese Frosting's high impact (BSI 42.8). Jimmies, Butterflies contains 65.5g more carbs per serving. Cream Cheese Frosting is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cream Cheese Frosting

Jimmies, Butterflies

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cream Cheese Fros...

Jimmies, Butterflies

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cream Cheese Frosting

Serving size 33.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Cholesterol 5.0mg 2%
Sodium 55.1mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ANIMAL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW, LARD, HYDROGENATED TALLOW, PRESERVATIVES [BHT, CITRIC ACID]), WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR WITH SOY LECITHIN (INCLUDING MILK), CORN STARCH, MODIFIED WHEAT STARCH, EMULSIFIERS (MONO- AND DIGLYCERIDES WITH PRESERVATIVES [MIXED TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID], POLYSORBATE 60, SOY LECITHIN), SALT, POTASSIUM SORBATE (PRESERVATIVE), COLOR (TITANIUM DIOXIDE, YELLOW 5, YELLOW 6), DEXTROSE, LACTIC ACID, AGAR.

Jimmies, Butterflies

Serving size 4.0 MGg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.5g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.5g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, RICE, FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL, (COTTONSEED AND/OR SOYBEAN) CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, FD&C YELLOW #5 RED #3, BLUE #1, ARTIFICIAL FLAVOR.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cream Cheese Frosting Tags

Jimmies, Butterflies Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2038837

Report Data Issues for Cream Cheese Frosting

Brand Rouse's Enterprises, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2494943

Report Data Issues for Jimmies, Butterflies

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management