Which food has less impact on blood sugar?
Cream Of Celery 98% Fat Free Condensed Soup, Cream Of Celery
Associated Wholesale Grocers, Inc.Condensed Soup, Sun Ripened Yellow Tomato
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Cream Of Cel... | Condensed So... |
|---|---|---|
| Carbs | 9.0g | 22.0g |
| Sugars | 0.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 2.5g | 1.0g |
Estimated Blood Sugar Response
Cream Of Celery 98% Fat Free Condensed Soup, Cream Of Celery vs Condensed Soup, Sun Ripened Yellow Tomato: Significant difference in blood sugar impact. Condensed Soup, Sun Ripened Yellow Tomato has high impact (BSI 41.9) compared to Cream Of Celery 98% Fat Free Condensed Soup, Cream Of Celery's moderate impact (BSI 17.9). Condensed Soup, Sun Ripened Yellow Tomato contains 13.0g more carbs per serving, Condensed Soup, Sun Ripened Yellow Tomato provides 1.0g more fiber. Cream Of Celery 98% Fat Free Condensed Soup, Cream Of Celery is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cream Of Celery 98% Fat Free Condensed Soup, Cream Of Celery
Condensed Soup, Sun Ripened Yellow Tomato
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Of Celery 98% Fat Free Condensed Soup, Cream Of Celery
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CELERY, WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, CREAM, SEA SALT, POTASSIUM CHLORIDE, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, LACTIC ACID, CELERY JUICE CONCENTRATE, BETA CAROTENE (FOR COLOR), NATURAL FLAVOR.
Condensed Soup, Sun Ripened Yellow Tomato
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW TOMATO PUREE (WATER, YELLOW TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, CREAM (MILK), WATER, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM CHLORIDE, BUTTER (CREAM), FLAVORING, CANOLA OIL, ONIONS, PARSLEY, LOWER SODIUM NATURAL SEA SALT, CILANTRO, ASCORBIC ACID (VITAMIN C), MONOPOTASSIUM PHOSPHATE, GARLIC, OLIVE OIL, TURMERIC, SPICE (THYME, BLACK PEPPER), JALAPENO PEPPERS, RED WINE VINEGAR, LIME JUICE CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cream Of Celery 98% Fa...
Minerals
Condensed Soup, Sun Ri...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Of Celery 98% Fat Free Condensed Soup, Cream Of Celery Tags
Condensed Soup, Sun Ripened Yellow Tomato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cream Of Celery 98% Fat Free Condensed Soup, Cream Of Celery has a BSI of 17.9 while Condensed Soup, Sun Ripened Yellow Tomato has a BSI of 41.9. Cream Of Celery 98% Fat Free Condensed Soup, Cream Of Celery has the lower blood sugar impact, making it potentially better for blood glucose management.
Cream Of Celery 98% Fat Free Condensed Soup, Cream Of Celery appears to be the better choice for diabetics with a lower BSI score of 17.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cream Of Celery 98% Fat Free Condensed Soup, Cream Of Celery contains 7.2g of carbohydrates per 100g, while Condensed Soup, Sun Ripened Yellow Tomato contains 18.3g per 100g. Cream Of Celery 98% Fat Free Condensed Soup, Cream Of Celery has 11.1g fewer carbs, which may result in less blood sugar impact.
Cream Of Celery 98% Fat Free Condensed Soup, Cream Of Celery provides 0.0g of fiber per 100g, compared to 0.8g in Condensed Soup, Sun Ripened Yellow Tomato. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.