Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cream Of Chicken, Condensed Soup

Bruno's Supermarkets, Inc.
BSI Score:
18

Fall Harvest Soup

Fischer & Wieser Specialty Foods, Inc.
BSI Score:
20
Fischer & Wieser Specialty Foods, Inc. Branded Canned Condensed Soup
Bruno's Supermarkets, Inc. Branded Canned Condensed Soup

Comparing Key Nutrients

Nutrient Cream Of Chi... Fall Harvest...
Carbs 9.0g 11.0g
Sugars 1.0g 1.0g
Fiber 0.0g 1.0g
Protein 4.0g 1.0g
Fat 2.0g 4.0g

Estimated Blood Sugar Response

Compare Cream Of Chicken, Condensed Soup vs Fall Harvest Soup: Both have similar blood sugar impact with BSI scores of 17.8 and 20.0 respectively. Fall Harvest Soup contains 2.0g more carbs per serving, Fall Harvest Soup provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cream Of Chicken, Condensed Soup

Fall Harvest Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cream Of Chicken,...

Fall Harvest Soup

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cream Of Chicken, Condensed Soup

Serving size 125.0 Gg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 870.0mg 38%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, WHEAT FLOUR, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, WHEY, MONOSODIUM GLUTAMATE, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, CORN STARCH, MODIFIED FOOD STARCH, CREAM, SOY PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, BETA CAROTENE (FOR COLOR), NATURAL FLAVOR, CITRIC ACID.

Fall Harvest Soup

Serving size 120.0 Gg

Calories 80

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 380.4mg 17%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.4mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK (WATER, DRIED CHICKEN STOCK, SALT, VEGETABLE STOCKS [ONION, GARLIC, CELERY], GELATIN, CHICKEN [WITH FAT AND SKIN], TAPIOCA STARCH [NATIVE], NATURAL FLAVOR), BUTTERNUT SQUASH, SWEET POTATOES, CREAM, ONION, CARROTS, BUTTER, CELERY, MODIFIED TAPIOCA STARCH, GARLIC, SALT, BLACK PEPPER, SAGE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cream Of Chicken, Cond...

Vitamins

Vitamin A 67% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Fall Harvest Soup

Vitamins

Vitamin C 4% DV
Vitamin A 370% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Cream Of Chicken, Condensed Soup Tags

No tags available for this food

Fall Harvest Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bruno's Supermarkets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2104134

Report Data Issues for Cream Of Chicken, Condensed Soup

Brand Fischer & Wieser Specialty Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1894228

Report Data Issues for Fall Harvest Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management