Which food has less impact on blood sugar?

Cream Of Crab Soup, Crab

Spring Glen Fresh Foods, Inc.
BSI Score:
38
✅ Less blood sugar impact

Shrimp Soup Base

Youki
BSI Score:
6
Youki Branded Other Soups
Spring Glen Fresh Foods, Inc. Branded Other Soups

Comparing Key Nutrients

Nutrient Cream Of Cra... Shrimp Soup ...
Carbs 20.0g 3.0g
Sugars 8.0g 2.0g
Fiber 0.0g 0.0g
Protein 17.0g 0.0g
Fat 68.0g 0.0g

Estimated Blood Sugar Response

Cream Of Crab Soup, Crab vs Shrimp Soup Base: Significant difference in blood sugar impact. Cream Of Crab Soup, Crab has high impact (BSI 38.3) compared to Shrimp Soup Base's low impact (BSI 6.0). Cream Of Crab Soup, Crab contains 17.0g more carbs per serving. Shrimp Soup Base is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cream Of Crab Soup, Crab

Shrimp Soup Base

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cream Of Crab Sou...

Shrimp Soup Base

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cream Of Crab Soup, Crab

Serving size 312.0 Gg

Calories 761

% Daily Value*

Total Fat 68.0g 87%
Saturated Fat 43.0g 215%
Trans Fat 2.5g

* Some fat components may not be available in USDA data

Cholesterol 234.0mg 78%
Sodium 789.4mg 34%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 199.7mg 15%
Iron 0.9mg 5%
Potassium 480.5mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HEAVY CREAM, WHOLE MILK (GRADE A MILK, VITAMIN D3), PASTEURIZED LUMP CRABMEAT (SWIMMING CRAB MEAT [PORTUNUS PELAGICUS], SODIUM ACID PYROPHOSPHATE [TO PREVENT THE FORMATON OF STRUVITE CRYSTALS]), BUTTER (PASTEURIZED CREAM, SALT), WHEAT FLOUR, DRY SHERRY, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR, NATURAL FAVORINGS, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), OLD BAY SEASONING (CELERY SALT, [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER, AND BLACK PEPPER], AND PAPRIKA), CRAB BASE (BAKED CRAB MEAT INCLUDING NATURAL CRAB JUICES, SALT, SUGAR, MALTODEXTRIN, MODIFED POTATO STARCH, BUTTER [CREAM], CORN OIL, NATURAL FAVORINGS, ONION POWDER), PEPPER SAUCE (DISTLLED VINEGAR, RED PEPPER, SALT), WHITE PEPPER, KOSHER SALT, PARSLEY.

Shrimp Soup Base

Serving size 5.0 Gg

Calories 14

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 650.0mg 28%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT SHRIMP POWDER, YEAST EXTRACT, DRED SHRIMP POWDER SOY SAUCE POWDER, MODIFIED STARCH, TREHALOSE PAPRIKA PGVENT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cream Of Crab Soup, Crab

Vitamins

Vitamin D 3% DV

Minerals

Calcium 6% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Shrimp Soup Base

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cream Of Crab Soup, Crab Tags

Shrimp Soup Base Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Spring Glen Fresh Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2479434

Report Data Issues for Cream Of Crab Soup, Crab

Brand Youki
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 399983

Report Data Issues for Shrimp Soup Base

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management