Which food has less impact on blood sugar?
Cream Of Crab Soup, Crab
Spring Glen Fresh Foods, Inc.Shrimp Soup Base
YoukiComparing Key Nutrients
| Nutrient | Cream Of Cra... | Shrimp Soup ... |
|---|---|---|
| Carbs | 20.0g | 3.0g |
| Sugars | 8.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 17.0g | 0.0g |
| Fat | 68.0g | 0.0g |
Estimated Blood Sugar Response
Cream Of Crab Soup, Crab vs Shrimp Soup Base: Significant difference in blood sugar impact. Cream Of Crab Soup, Crab has high impact (BSI 38.3) compared to Shrimp Soup Base's low impact (BSI 6.0). Cream Of Crab Soup, Crab contains 17.0g more carbs per serving. Shrimp Soup Base is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cream Of Crab Soup, Crab
Shrimp Soup Base
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Of Crab Soup, Crab
Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY CREAM, WHOLE MILK (GRADE A MILK, VITAMIN D3), PASTEURIZED LUMP CRABMEAT (SWIMMING CRAB MEAT [PORTUNUS PELAGICUS], SODIUM ACID PYROPHOSPHATE [TO PREVENT THE FORMATON OF STRUVITE CRYSTALS]), BUTTER (PASTEURIZED CREAM, SALT), WHEAT FLOUR, DRY SHERRY, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR, NATURAL FAVORINGS, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), OLD BAY SEASONING (CELERY SALT, [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER, AND BLACK PEPPER], AND PAPRIKA), CRAB BASE (BAKED CRAB MEAT INCLUDING NATURAL CRAB JUICES, SALT, SUGAR, MALTODEXTRIN, MODIFED POTATO STARCH, BUTTER [CREAM], CORN OIL, NATURAL FAVORINGS, ONION POWDER), PEPPER SAUCE (DISTLLED VINEGAR, RED PEPPER, SALT), WHITE PEPPER, KOSHER SALT, PARSLEY.
Shrimp Soup Base
Serving size 5.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT SHRIMP POWDER, YEAST EXTRACT, DRED SHRIMP POWDER SOY SAUCE POWDER, MODIFIED STARCH, TREHALOSE PAPRIKA PGVENT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cream Of Crab Soup, Crab
Vitamins
Minerals
Shrimp Soup Base
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Of Crab Soup, Crab Tags
Shrimp Soup Base Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cream Of Crab Soup, Crab has a BSI of 38.3 while Youki, Shrimp Soup Base has a BSI of 6.0. Youki, Shrimp Soup Base has the lower blood sugar impact, making it potentially better for blood glucose management.
Youki, Shrimp Soup Base appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cream Of Crab Soup, Crab contains 6.4g of carbohydrates per 100g, while Youki, Shrimp Soup Base contains 60.0g per 100g. Cream Of Crab Soup, Crab has 53.6g fewer carbs, which may result in less blood sugar impact.
Cream Of Crab Soup, Crab provides 0.0g of fiber per 100g, compared to 0.0g in Youki, Shrimp Soup Base. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.