Which food has less impact on blood sugar?
Addis Moroccan Lentil Stew, Addis Moroccan Lentil
Casablanca Foods LlcRamen Noodle Soup, Imitation Chicken Flavor
Tradition FoodsComparing Key Nutrients
| Nutrient | Addis Morocc... | Ramen Noodle... |
|---|---|---|
| Carbs | 16.0g | 44.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 4.9g | 2.0g |
| Protein | 6.0g | 7.0g |
| Fat | 4.0g | 16.0g |
Estimated Blood Sugar Response
Addis Moroccan Lentil Stew, Addis Moroccan Lentil vs Ramen Noodle Soup, Imitation Chicken Flavor: Significant difference in blood sugar impact. Ramen Noodle Soup, Imitation Chicken Flavor has extremely high impact (BSI 80.2) compared to Addis Moroccan Lentil Stew, Addis Moroccan Lentil's moderate impact (BSI 21.8). Ramen Noodle Soup, Imitation Chicken Flavor contains 28.0g more carbs per serving, Addis Moroccan Lentil Stew, Addis Moroccan Lentil provides 2.9g more fiber. Addis Moroccan Lentil Stew, Addis Moroccan Lentil is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Addis Moroccan Lentil Stew, Addis Moroccan Lentil
Ramen Noodle Soup, Imitation Chicken Flavor
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Addis Moroccan Lentil Stew, Addis Moroccan Lentil
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GREEN LENTILS, TOMATOES, ONION, EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC, PAPRIKA, PARSLEY, CUMIN, CILANTRO, GINGER, TURMERIC, BLACK PEPPER, CORIANDER SEEDS.
Ramen Noodle Soup, Imitation Chicken Flavor
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), PALM OIL, SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, HYDROLYSED SOY AND CORN PROTEIN, SUGAR, DEHYDRATED VEGETABLES (ONION, GARLIC, PARSLEY), CANOLA OIL, CORN SYRUP SOLIDS, SILICON DIOXIDE (ANTICAKING AGENT), DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR, SPICES (PAPRIKA, TURMERIC), POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, GUAR GUM, FD&C YELLOW # 5 LAKE, PARTIALLY HYDROGENATED SOYBEAN OIL (ANTIDUSTING AGENT), YEAST EXTRACT, THIAMINE HYDROCHLORIDE, SPICE EXTRACTIVES, BHA, TBHQ.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Addis Moroccan Lentil ...
Minerals
Ramen Noodle Soup, Imi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Addis Moroccan Lentil Stew, Addis Moroccan Lentil Tags
Ramen Noodle Soup, Imitation Chicken Flavor Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Addis Moroccan Lentil Stew, Addis Moroccan Lentil has a BSI of 21.8 while Ramen Noodle Soup, Imitation Chicken Flavor has a BSI of 80.2. Addis Moroccan Lentil Stew, Addis Moroccan Lentil has the lower blood sugar impact, making it potentially better for blood glucose management.
Addis Moroccan Lentil Stew, Addis Moroccan Lentil appears to be the better choice for diabetics with a lower BSI score of 21.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Addis Moroccan Lentil Stew, Addis Moroccan Lentil contains 12.3g of carbohydrates per 100g, while Ramen Noodle Soup, Imitation Chicken Flavor contains 51.8g per 100g. Addis Moroccan Lentil Stew, Addis Moroccan Lentil has 39.5g fewer carbs, which may result in less blood sugar impact.
Addis Moroccan Lentil Stew, Addis Moroccan Lentil provides 3.8g of fiber per 100g, compared to 2.4g in Ramen Noodle Soup, Imitation Chicken Flavor. Addis Moroccan Lentil Stew, Addis Moroccan Lentil provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.