Which food has less impact on blood sugar?
Cream Of Mushroom Condensed Soup, Cream Of Mushroom
Harris Teeter Inc.Bean With Bacon Condensed Soup With Smoke, Smoke
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Cream Of Mus... | Bean With Ba... |
|---|---|---|
| Carbs | 9.0g | 21.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 1.0g | 7.0g |
| Fat | 3.0g | 3.0g |
Estimated Blood Sugar Response
Cream Of Mushroom Condensed Soup, Cream Of Mushroom vs Bean With Bacon Condensed Soup With Smoke, Smoke: Significant difference in blood sugar impact. Bean With Bacon Condensed Soup With Smoke, Smoke has moderate impact (BSI 29.6) compared to Cream Of Mushroom Condensed Soup, Cream Of Mushroom's low impact (BSI 13.0). Bean With Bacon Condensed Soup With Smoke, Smoke contains 13.7g more carbs per serving, Bean With Bacon Condensed Soup With Smoke, Smoke provides 5.2g more fiber. Cream Of Mushroom Condensed Soup, Cream Of Mushroom is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cream Of Mushroom Condensed Soup, Cream Of Mushroom
Bean With Bacon Condensed Soup With Smoke, Smoke
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cream Of Mushroom Condensed Soup, Cream Of Mushroom
Serving size 123.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC MUSHROOMS, ORGANIC CORNSTARCH, ORGANIC WHEAT FLOUR, ORGANIC SOYBEAN OIL, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC MUSHROOM BASE (ORGANIC COOKED MUSHROOMS, ORGANIC SOY SAUCE [{ORGANIC SOYBEANS, SALT}, ORGANIC MALTODEXTRIN, SALT], ORGANIC MUSHROOM POWDER, ORGANIC CANOLA OIL, YEAST EXTRACT, ORGANIC MOLASSES, ORGANIC POTATO FLOUR, ORGANIC BUTTER CONCENTRATE [ORGANIC PASTEURIZED CREAM, SALT], ORGANIC FLAVOR, ORGANIC ONION POWDER, ORGANIC SPICE, FLAVOR), NATURAL FLAVOR (CONTAINS MILK), ORGANIC SOYBEAN POWDER, ORGANIC YEAST EXTRACT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.
Bean With Bacon Condensed Soup With Smoke, Smoke
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED WHITE BEANS, WATER, TOMATO PUREE (WATER, TOMATO PASTE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CARROTS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, SUGAR, YEAST EXTRACT, NATURAL SMOKE FLAVOR, WHEAT FLOUR, SEA SALT, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, SMOKED YEAST, CITRIC ACID, BETA CAROTENE (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cream Of Mushroom Cond...
Vitamins
Minerals
Bean With Bacon Conden...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cream Of Mushroom Condensed Soup, Cream Of Mushroom Tags
Bean With Bacon Condensed Soup With Smoke, Smoke Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cream Of Mushroom Condensed Soup, Cream Of Mushroom has a BSI of 13.0 while Bean With Bacon Condensed Soup With Smoke, Smoke has a BSI of 29.6. Cream Of Mushroom Condensed Soup, Cream Of Mushroom has the lower blood sugar impact, making it potentially better for blood glucose management.
Cream Of Mushroom Condensed Soup, Cream Of Mushroom appears to be the better choice for diabetics with a lower BSI score of 13.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cream Of Mushroom Condensed Soup, Cream Of Mushroom contains 7.3g of carbohydrates per 100g, while Bean With Bacon Condensed Soup With Smoke, Smoke contains 16.8g per 100g. Cream Of Mushroom Condensed Soup, Cream Of Mushroom has 9.5g fewer carbs, which may result in less blood sugar impact.
Cream Of Mushroom Condensed Soup, Cream Of Mushroom provides 0.8g of fiber per 100g, compared to 4.8g in Bean With Bacon Condensed Soup With Smoke, Smoke. Bean With Bacon Condensed Soup With Smoke, Smoke provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.