Which food has less impact on blood sugar?
Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate
Good Humor Breyers Ice CreamChocolate Fudge Non Dairy Frozen Dessert Bars, Chocolate Fudge
Oatly, Inc.Comparing Key Nutrients
| Nutrient | Creamy Choco... | Chocolate Fu... |
|---|---|---|
| Carbs | 17.0g | 25.0g |
| Sugars | 5.0g | 18.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 5.0g | 2.0g |
| Fat | 2.0g | 16.0g |
Estimated Blood Sugar Response
Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate vs Chocolate Fudge Non Dairy Frozen Dessert Bars, Chocolate Fudge comparison: Chocolate Fudge Non Dairy Frozen Dessert Bars, Chocolate Fudge has a high blood sugar impact (BSI 44.3) while Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate has high impact (BSI 31.4). Chocolate Fudge Non Dairy Frozen Dessert Bars, Chocolate Fudge contains 8.0g more carbs per serving, Chocolate Fudge Non Dairy Frozen Dessert Bars, Chocolate Fudge provides 1.0g more fiber. Consider Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate
Chocolate Fudge Non Dairy Frozen Dessert Bars, Chocolate Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SOLUBLE CORN FIBER, ERYTHRITOL, MILK PROTEIN CONCENTRATE, DUTCHED COCOA (PROCESSED WITH ALKALI), CREAM, SUGAR, LESS THAN 2% OF: EGG YOLKS, VEGETABLE GUMS (GUAR, CAROB BEAN), REB A (STEVIA LEAF EXTRACT), VITAMIN A PALMITATE.
Chocolate Fudge Non Dairy Frozen Dessert Bars, Chocolate Fudge
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATMILK (WATER, OATS), CHOCOLATEY COATING (SUGAR, UNSWEETENED CHOCOLATE, COCONUT OIL, COCOA BUTTER, LOW ERUCIC ACID RAPESEED OIL, SUNFLOWER LECITHIN), FUDGE SWIRL (SUGAR, WATER, GLUCOSE SYRUP, RAPESEED OIL, COCOA PROCESSED WITH ALKALI, COCONUT OIL, TAPIOCA STARCH, GUAR GUM, SEA SALT), SUGAR, DEXTROSE COCONUT OIL, DRIED GLUCOSE SYRUP, LOW ERUCIC ACID RAPESEED OIL. CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, MONO- AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Chocolate Low F...
Vitamins
Minerals
Chocolate Fudge Non Da...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate Tags
Chocolate Fudge Non Dairy Frozen Dessert Bars, Chocolate Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate has a BSI of 31.4 while Chocolate Fudge Non Dairy Frozen Dessert Bars, Chocolate Fudge has a BSI of 44.3. Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate appears to be the better choice for diabetics with a lower BSI score of 31.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate contains 25.0g of carbohydrates per 100g, while Chocolate Fudge Non Dairy Frozen Dessert Bars, Chocolate Fudge contains 33.8g per 100g. Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate has 8.8g fewer carbs, which may result in less blood sugar impact.
Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate provides 1.5g of fiber per 100g, compared to 2.7g in Chocolate Fudge Non Dairy Frozen Dessert Bars, Chocolate Fudge. Chocolate Fudge Non Dairy Frozen Dessert Bars, Chocolate Fudge provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.