Which food has less impact on blood sugar?
Creamy Garlic Shrimp, Creamy Garlic
Rich Products CorporationBalsamic Brussels Sprouts With Uncured Bacon & Parmesan Veggie Cups, Balsamic Brussels Sprouts
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Creamy Garli... | Balsamic Bru... |
|---|---|---|
| Carbs | 4.0g | 14.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 3.9g |
| Protein | 13.0g | 7.0g |
| Fat | 7.0g | 5.0g |
Estimated Blood Sugar Response
Creamy Garlic Shrimp, Creamy Garlic vs Balsamic Brussels Sprouts With Uncured Bacon & Parmesan Veggie Cups, Balsamic Brussels Sprouts comparison: Balsamic Brussels Sprouts With Uncured Bacon & Parmesan Veggie Cups, Balsamic Brussels Sprouts has a moderate blood sugar impact (BSI 19.8) while Creamy Garlic Shrimp, Creamy Garlic has low impact (BSI 7.7). Balsamic Brussels Sprouts With Uncured Bacon & Parmesan Veggie Cups, Balsamic Brussels Sprouts contains 10.0g more carbs per serving, Balsamic Brussels Sprouts With Uncured Bacon & Parmesan Veggie Cups, Balsamic Brussels Sprouts provides 3.9g more fiber. Consider Creamy Garlic Shrimp, Creamy Garlic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creamy Garlic Shrimp, Creamy Garlic
Balsamic Brussels Sprouts With Uncured Bacon & Parmesan Veggie Cups, Balsamic Brussels Sprouts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Garlic Shrimp, Creamy Garlic
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHEESE POWDER (CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME], WHEY POWDER, SUNFLOWER OIL, BUTTERMILK POWDER, LACTIC ACID, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, YEAST EXTRACT, CALCIUM SILICATE), DEHYDRATED GARLIC AND ONION, DEXTROSE, GARLIC POWDER, GARLIC, GELATIN, HYDROLYZED SOY PROTEIN, LACTIC ACID, METHYLCELLULOSE, MODIFIED CORNSTARCH, NATURAL FLAVOR (AUTOLYZED YEAST EXTRACT, NATURAL SMOKE FLAVORS, DEXTROSE), NATURAL FLAVOR, ONION POWDER, SALT, SOY LECITHIN, SPICES, SUGAR, XANTHAN GUM, YEAST EXTRACT.
Balsamic Brussels Sprouts With Uncured Bacon & Parmesan Veggie Cups, Balsamic Brussels Sprouts
Serving size 127.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRUSSELS SPROUTS, BALSAMIC VINEGAR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED BACON - NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (PORK, WATER, BROWN SUGAR, LESS THAN 2% OF SALT, VINEGAR, CELERY POWDER), GARLIC, HONEY, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), MUSTARD(DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), CORN STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Garlic Shrimp, ...
Vitamins
Minerals
Balsamic Brussels Spro...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Garlic Shrimp, Creamy Garlic Tags
Balsamic Brussels Sprouts With Uncured Bacon & Parmesan Veggie Cups, Balsamic Brussels Sprouts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creamy Garlic Shrimp, Creamy Garlic has a BSI of 7.7 while Balsamic Brussels Sprouts With Uncured Bacon & Parmesan Veggie Cups, Balsamic Brussels Sprouts has a BSI of 19.8. Creamy Garlic Shrimp, Creamy Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Garlic Shrimp, Creamy Garlic appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creamy Garlic Shrimp, Creamy Garlic contains 3.5g of carbohydrates per 100g, while Balsamic Brussels Sprouts With Uncured Bacon & Parmesan Veggie Cups, Balsamic Brussels Sprouts contains 11.0g per 100g. Creamy Garlic Shrimp, Creamy Garlic has 7.5g fewer carbs, which may result in less blood sugar impact.
Creamy Garlic Shrimp, Creamy Garlic provides 0.0g of fiber per 100g, compared to 3.1g in Balsamic Brussels Sprouts With Uncured Bacon & Parmesan Veggie Cups, Balsamic Brussels Sprouts. Balsamic Brussels Sprouts With Uncured Bacon & Parmesan Veggie Cups, Balsamic Brussels Sprouts provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.