Which food has less impact on blood sugar?
Creamy Ginger Flavored Root Beer, Creamy Ginger
The Kroger Co.Pineapple Lemonade Juice, Pineapple Lemonade
Pu DigitalComparing Key Nutrients
| Nutrient | Creamy Ginge... | Pineapple Le... |
|---|---|---|
| Carbs | 36.0g | 36.0g |
| Sugars | 36.0g | 35.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Creamy Ginger Flavored Root Beer, Creamy Ginger vs Pineapple Lemonade Juice, Pineapple Lemonade: Both have similar blood sugar impact with BSI scores of 72.0 and 72.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creamy Ginger Flavored Root Beer, Creamy Ginger
Pineapple Lemonade Juice, Pineapple Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Ginger Flavored Root Beer, Creamy Ginger
Serving size 354.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CANE SUGAR, CARAMEL COLOR, NATURAL FLAVOR.
Pineapple Lemonade Juice, Pineapple Lemonade
Serving size 360.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LEMONADE MIX (SUGAR, CITRIC ACID, SOY LECITHIN, NATURAL FLAVOR), SUGAR, PINEAPPLE SYRUP (SUGAR, PINEAPPLE JUICE, CITRIC ACID, FLAVORING), LEMON JUICE (LEMON JUICE, WATER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Ginger Flavored...
No significant vitamin or mineral data available
Pineapple Lemonade Jui...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Ginger Flavored Root Beer, Creamy Ginger Tags
Pineapple Lemonade Juice, Pineapple Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Creamy Ginger Flavored Root Beer, Creamy Ginger
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creamy Ginger Flavored Root Beer, Creamy Ginger has a BSI of 72.0 while Pineapple Lemonade Juice, Pineapple Lemonade has a BSI of 72.0. Pineapple Lemonade Juice, Pineapple Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Lemonade Juice, Pineapple Lemonade appears to be the better choice for diabetics with a lower BSI score of 72.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creamy Ginger Flavored Root Beer, Creamy Ginger contains 10.2g of carbohydrates per 100g, while Pineapple Lemonade Juice, Pineapple Lemonade contains 10.0g per 100g. Both foods have similar carbohydrate content.
Creamy Ginger Flavored Root Beer, Creamy Ginger provides 0g of fiber per 100g, compared to 0.0g in Pineapple Lemonade Juice, Pineapple Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.