Which food has less impact on blood sugar?

Creamy Hazelnut Spread, Creamy

The Kroger Co.
BSI Score:
33
✅ Less blood sugar impact

Razzle Dazzle, Peanut Butter

Pb Crave
BSI Score:
16
Pb Crave Branded Nut & Seed Butters
The Kroger Co. Branded Nut & Seed Butters

Comparing Key Nutrients

Nutrient Creamy Hazel... Razzle Dazzl...
Carbs 19.0g 11.0g
Sugars 19.0g 6.0g
Fiber 1.5g 2.0g
Protein 2.0g 6.0g
Fat 14.0g 14.0g

Estimated Blood Sugar Response

Compare Creamy Hazelnut Spread, Creamy vs Razzle Dazzle, Peanut Butter nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Creamy Hazelnut Spread, Creamy

Razzle Dazzle, Peanut Butter

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Creamy Hazelnut S...

Razzle Dazzle, Pe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Creamy Hazelnut Spread, Creamy

Serving size 37.0 Gg

Calories 210

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 4.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.5g 5%
Total Sugars 19.0g
Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CANE SUGAR, ORGANIC VEGETABLE OIL (PALM, SUNFLOWER), ORGANIC HAZELNUTS, ORGANIC COCOA, ORGANIC SKIMMED MILK POWDER, EMULSIFIER (SUNFLOWER LECITHIN), ORGANIC VANILLA EXTRACT.

Razzle Dazzle, Peanut Butter

Serving size 32.0 Gg

Calories 180

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.0mg 5%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUT, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, PALM OIL, WHOLE MILK, NATURAL RASPBERRY FLAVOR, SALT, SOY LECITHIN, MALTODEXTRIN, HONEY, VANILLA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Creamy Hazelnut Spread...

Minerals

Calcium 11% DV
Iron 41% DV
* % Daily Values based on 2,000 calorie diet

Razzle Dazzle, Peanut ...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Creamy Hazelnut Spread, Creamy Tags

Razzle Dazzle, Peanut Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1861911

Report Data Issues for Creamy Hazelnut Spread, Creamy

Brand Pb Crave
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 357267

Report Data Issues for Razzle Dazzle, Peanut Butter

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management