Which food has less impact on blood sugar?
Creamy Lemon & Garlic Cooking Sauce, Creamy Lemon & Garlic
Target StoresButter Chicken Simmer Sauce, Butter Chicken
Jayden, Inc.Comparing Key Nutrients
| Nutrient | Creamy Lemon... | Butter Chick... |
|---|---|---|
| Carbs | 7.0g | 15.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 3.0g |
| Fat | 14.0g | 5.0g |
Estimated Blood Sugar Response
Compare Creamy Lemon & Garlic Cooking Sauce, Creamy Lemon & Garlic vs Butter Chicken Simmer Sauce, Butter Chicken nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creamy Lemon & Garlic Cooking Sauce, Creamy Lemon & Garlic
Butter Chicken Simmer Sauce, Butter Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Lemon & Garlic Cooking Sauce, Creamy Lemon & Garlic
Serving size 63.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANOLA OIL OR SOYBEAN OIL, HEAVY CREAM, GARLIC, DISTILLED VINEGAR, SEA SALT, CORN STARCH, LEMON JUICE CONCENTRATE, ONION, SPICES, XANTHAN GUM, TURMERIC.
Butter Chicken Simmer Sauce, Butter Chicken
Serving size 93.8 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, SUGAR, SPICES, GINGER, SUNFLOWER OIL, CREAM POWDER (MILK), YOGURT POWDER (NON FAT MILK SOLIDS, CULTURES), GARLIC, SALT, PAPRIKA & PAPRIKA EXTRACT (COLOR), CORN STARCH, DISTILLED VINEGAR, CITRIC ACID, NATURAL FLAVORS (MILK), XANTHAN GUM, TURMERIC EXTRACT (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Lemon & Garlic ...
Minerals
Butter Chicken Simmer ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Lemon & Garlic Cooking Sauce, Creamy Lemon & Garlic Tags
Butter Chicken Simmer Sauce, Butter Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Creamy Lemon & Garlic Cooking Sauce, Creamy Lemon & Garlic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creamy Lemon & Garlic Cooking Sauce, Creamy Lemon & Garlic has a BSI of 11.6 while Butter Chicken Simmer Sauce, Butter Chicken has a BSI of 25.7. Creamy Lemon & Garlic Cooking Sauce, Creamy Lemon & Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Lemon & Garlic Cooking Sauce, Creamy Lemon & Garlic appears to be the better choice for diabetics with a lower BSI score of 11.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creamy Lemon & Garlic Cooking Sauce, Creamy Lemon & Garlic contains 11.1g of carbohydrates per 100g, while Butter Chicken Simmer Sauce, Butter Chicken contains 16.0g per 100g. Creamy Lemon & Garlic Cooking Sauce, Creamy Lemon & Garlic has 4.9g fewer carbs, which may result in less blood sugar impact.
Creamy Lemon & Garlic Cooking Sauce, Creamy Lemon & Garlic provides 1.6g of fiber per 100g, compared to 2.1g in Butter Chicken Simmer Sauce, Butter Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.