Which food has less impact on blood sugar?

Minor's, Bourbon Style Sauce

Nestle Usa Inc.
BSI Score:
40
✅ Less blood sugar impact

Cacciatore Simmer Sauce

Fresh & Easy
BSI Score:
8
Fresh & Easy Branded Other Cooking Sauces
Nestle Usa Inc. Branded Other Cooking Sauces

Comparing Key Nutrients

Nutrient Minor's, Bou... Cacciatore S...
Carbs 20.0g 6.0g
Sugars 16.0g 4.0g
Fiber 0.0g 2.0g
Protein 0.0g 2.0g
Fat 0.0g 1.5g

Estimated Blood Sugar Response

Compare Minor's, Bourbon Style Sauce vs Cacciatore Simmer Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Minor's, Bourbon Style Sauce

Cacciatore Simmer Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Minor's, Bourbon ...

Cacciatore Simmer...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Minor's, Bourbon Style Sauce

Serving size 38.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 240.2mg 10%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 1% SODIUM BENZOATE AS A PRESERVATIVE), SUGAR CANE MOLASSES, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), ONION PUREE, MODIFIED CORNSTARCH, 2% OR LESS OF WHITE DISTILLED VINEGAR, CORN OIL, SALT, NATURAL & ARTIFICIAL FLAVOR (PROPYLENE GLYCOL, ETHYL, ALCOHOL, GLYCERINE, NATURAL FLAVOR, ARTIFICIAL FLAVOR, WATER, CARAMEL COLOR), SPICE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, NATURAL FLAVORS.

Cacciatore Simmer Sauce

Serving size 120.0 Gg

Calories 40

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 680.4mg 30%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE, TOMATOES, WHITE MUSHROOMS, ONIONS, GREEN BELL PEPPERS, WHITE CHABLIS WINE, SALT, SUGAR, CORN STARCH, OLIVE OIL, GARLIC, THYME, BASIL, OREGANO, BLACK PEPPER, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Minor's, Bourbon Style...

No significant vitamin or mineral data available

Cacciatore Simmer Sauce

Vitamins

Vitamin C 3% DV
Vitamin A 9% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Minor's, Bourbon Style Sauce Tags

Cacciatore Simmer Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2086594

Report Data Issues for Minor's, Bourbon Style Sauce

Brand Fresh & Easy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 356520

Report Data Issues for Cacciatore Simmer Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management