Which food has less impact on blood sugar?
Creamy Mushroom Soup
Plenus Group IncRazor Clam Chowder Garnished With Uncured Bacon, Razor Clam Chowder
Fishpeople, IncComparing Key Nutrients
| Nutrient | Creamy Mushr... | Razor Clam C... |
|---|---|---|
| Carbs | 10.0g | 21.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 1.0g | 3.1g |
| Protein | 4.0g | 12.0g |
| Fat | 15.0g | 23.0g |
Estimated Blood Sugar Response
Creamy Mushroom Soup vs Razor Clam Chowder Garnished With Uncured Bacon, Razor Clam Chowder: Significant difference in blood sugar impact. Razor Clam Chowder Garnished With Uncured Bacon, Razor Clam Chowder has high impact (BSI 35.0) compared to Creamy Mushroom Soup's moderate impact (BSI 17.9). Razor Clam Chowder Garnished With Uncured Bacon, Razor Clam Chowder contains 11.0g more carbs per serving, Razor Clam Chowder Garnished With Uncured Bacon, Razor Clam Chowder provides 2.1g more fiber. Creamy Mushroom Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creamy Mushroom Soup
Razor Clam Chowder Garnished With Uncured Bacon, Razor Clam Chowder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Mushroom Soup
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEED, SPICE, TURMERIC), MUSHROOM, LIGHT CREAM (MILK, CREAM), PORTOBELLO MUSHROOM, ONION, MARSALA WINE (MARSALA WINE, SALT), CORN STARCH, MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), GARLIC, MUSHROOM POWDER, TAMARI (WATER, ORGANIC WHOLE SOYBEANS, SALT, ORGANIC VINEGAR), YEAST EXTRACT (YEAST EXTRACT, CANOLA OIL), SEA SALT, SPICE, NISIN.
Razor Clam Chowder Garnished With Uncured Bacon, Razor Clam Chowder
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CREAM, ONIONS, POTATOES, SEA CLAMS & SEA CLAM JUICE, RAZOR CLAMS, CARROTS, CELERY, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), UNCURED BACON (PORK, WATER, BROWN SUGAR, SEA SALT, VINEGAR, CULTURED CELERY POWDER, LACTIC ACID STARTER CULTURE, SPICES), CONTAINS 2% OR LESS OF CORN STARCH, LEMON PEEL, CITRIC ACID, THYME, EXTRA VIRGIN OLIVE OIL, ANCHOVY SAUCE, SALT, SEA CLAM BROTH CONCENTRATE, ORGANIC LEMON JUICE, YEAST EXTRACT, MALTODEXTRIN, ORGANIC BLACK PEPPER, ORGANIC SMOKED PAPRIKA, ORGANIC BAY LEAF, CAYENNE CHILI PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Mushroom Soup
Vitamins
Minerals
Razor Clam Chowder Gar...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Mushroom Soup Tags
Razor Clam Chowder Garnished With Uncured Bacon, Razor Clam Chowder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creamy Mushroom Soup has a BSI of 17.9 while Razor Clam Chowder Garnished With Uncured Bacon, Razor Clam Chowder has a BSI of 35.0. Creamy Mushroom Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Mushroom Soup appears to be the better choice for diabetics with a lower BSI score of 17.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creamy Mushroom Soup contains 4.2g of carbohydrates per 100g, while Razor Clam Chowder Garnished With Uncured Bacon, Razor Clam Chowder contains 7.4g per 100g. Creamy Mushroom Soup has 3.3g fewer carbs, which may result in less blood sugar impact.
Creamy Mushroom Soup provides 0.4g of fiber per 100g, compared to 1.1g in Razor Clam Chowder Garnished With Uncured Bacon, Razor Clam Chowder. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.