Which food has less impact on blood sugar?
Premium Tomato Bisque
Fairway Operating Corp.Spicy Chicken Ramen Soup, Chicken Ramen Soup
Bright People Foods, Inc.Comparing Key Nutrients
| Nutrient | Premium Toma... | Spicy Chicke... |
|---|---|---|
| Carbs | 17.9g | 31.0g |
| Sugars | 9.9g | 1.0g |
| Fiber | 2.7g | 1.0g |
| Protein | 2.7g | 8.0g |
| Fat | 11.1g | 6.0g |
Estimated Blood Sugar Response
Premium Tomato Bisque vs Spicy Chicken Ramen Soup, Chicken Ramen Soup: Significant difference in blood sugar impact. Spicy Chicken Ramen Soup, Chicken Ramen Soup has very high impact (BSI 57.0) compared to Premium Tomato Bisque's high impact (BSI 30.2). Spicy Chicken Ramen Soup, Chicken Ramen Soup contains 13.1g more carbs per serving, Premium Tomato Bisque provides 1.7g more fiber. Premium Tomato Bisque is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Tomato Bisque
Spicy Chicken Ramen Soup, Chicken Ramen Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Tomato Bisque
Serving size 244.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK (WATER, CHICKEN BONES, CARROTS, CELERY, ONIONS, GARLIC, BLACK PEPPERCORNS, BAY LEAF), TOMATO PUREE (TOMATOES, CITRIC ACID), ONIONS, HEAVY CREAM, PLUM TOMATOES, CARROTS, WATER, SUGAR, BUTTER, BASIL, CORN STARCH, SALT, SPANISH PAPRIKA, WHITE PEPPER.
Spicy Chicken Ramen Soup, Chicken Ramen Soup
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, CHICKEN BROTH*, YEAST EXTRACTS, SUNFLOWER OIL, CHICKEN FAT*, SEA SALT, CHILI PEPPERS*, POTATO STARCH, CHICKEN*, ORGANIC SUGAR, NATURAL FLAVORS, SESAME OIL, WHEAT GLUTEN, SOY SAUCE (SOYBEANS, WHEAT, SALT)*, SPICES, ONION*, GARLIC*, GREEN ONION*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Tomato Bisque
Vitamins
Minerals
Spicy Chicken Ramen So...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Premium Tomato Bisque Tags
Spicy Chicken Ramen Soup, Chicken Ramen Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Tomato Bisque has a BSI of 30.2 while Spicy Chicken Ramen Soup, Chicken Ramen Soup has a BSI of 57.0. Premium Tomato Bisque has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Tomato Bisque appears to be the better choice for diabetics with a lower BSI score of 30.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Tomato Bisque contains 7.3g of carbohydrates per 100g, while Spicy Chicken Ramen Soup, Chicken Ramen Soup contains 62.0g per 100g. Premium Tomato Bisque has 54.7g fewer carbs, which may result in less blood sugar impact.
Premium Tomato Bisque provides 1.1g of fiber per 100g, compared to 2.0g in Spicy Chicken Ramen Soup, Chicken Ramen Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.