Which food has less impact on blood sugar?
Creamy Tomato Soup 30# 6 Bags
Jtm Food GroupProgresso Spicy Chipotle Corn Chowder
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Creamy Tomat... | Progresso Sp... |
|---|---|---|
| Carbs | 18.7g | 26.5g |
| Sugars | 14.4g | 5.6g |
| Fiber | 2.0g | 1.8g |
| Protein | 3.6g | 3.2g |
| Fat | 3.7g | 6.1g |
Estimated Blood Sugar Response
Creamy Tomato Soup 30# 6 Bags vs Progresso Spicy Chipotle Corn Chowder: Significant difference in blood sugar impact. Progresso Spicy Chipotle Corn Chowder has high impact (BSI 49.1) compared to Creamy Tomato Soup 30# 6 Bags's high impact (BSI 33.0). Progresso Spicy Chipotle Corn Chowder contains 7.8g more carbs per serving. Creamy Tomato Soup 30# 6 Bags is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creamy Tomato Soup 30# 6 Bags
Progresso Spicy Chipotle Corn Chowder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Tomato Soup 30# 6 Bags
Serving size 170.1 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, CREAM, SUGAR, CONTAINS LESS THAN 2% OF SALT, DEHYDRATED GARLIC, ONION POWDER, SPICES.
Progresso Spicy Chipotle Corn Chowder
Serving size 250.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN, POTATOES, ROASTED RED BELL PEPPERS. CONTAINS LESS THAN 2% OF: CELERY, SOYBEAN OIL, MODIFIED FOOD STARCH, SUGAR, CORN PROTEIN (HYDROLYZED), ONION, SALT, SOY PROTEIN CONCENTRATE, CREAM, BUTTER, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, DRIED CHIPOTLE PEPPER, ONION POWDER, DRIED PARSLEY, MALTODEXTRIN, CORN STARCH, SUNFLOWER OIL, NATURAL SMOKE FLAVOR, BETA CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Tomato Soup 30#...
Minerals
Progresso Spicy Chipot...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Tomato Soup 30# 6 Bags Tags
Progresso Spicy Chipotle Corn Chowder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creamy Tomato Soup 30# 6 Bags has a BSI of 33.0 while Progresso Spicy Chipotle Corn Chowder has a BSI of 49.1. Creamy Tomato Soup 30# 6 Bags has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Tomato Soup 30# 6 Bags appears to be the better choice for diabetics with a lower BSI score of 33.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creamy Tomato Soup 30# 6 Bags contains 11.0g of carbohydrates per 100g, while Progresso Spicy Chipotle Corn Chowder contains 10.6g per 100g. Both foods have similar carbohydrate content.
Creamy Tomato Soup 30# 6 Bags provides 1.2g of fiber per 100g, compared to 0.7g in Progresso Spicy Chipotle Corn Chowder. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.