✅ Less blood sugar impact

Creole Bisque Base, Creole Bisque

Blue Runner Foods Inc.
BSI Score:
33

Butternut Squash Bisque With Ginger, Butternut Squash

Garden Fresh Gourmet
BSI Score:
46
Garden Fresh Gourmet Branded Other Soups
Blue Runner Foods Inc. Branded Other Soups

Comparing Key Nutrients

Nutrient Creole Bisqu... Butternut Sq...
Carbs 19.0g 25.0g
Sugars 3.0g 9.0g
Fiber 2.0g 2.0g
Protein 4.0g 4.0g
Fat 24.0g 11.0g

Estimated Blood Sugar Response

Creole Bisque Base, Creole Bisque vs Butternut Squash Bisque With Ginger, Butternut Squash comparison: Butternut Squash Bisque With Ginger, Butternut Squash has a high blood sugar impact (BSI 45.6) while Creole Bisque Base, Creole Bisque has high impact (BSI 32.7). Butternut Squash Bisque With Ginger, Butternut Squash contains 6.0g more carbs per serving. Consider Creole Bisque Base, Creole Bisque for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Creole Bisque Base, Creole Bisque

Butternut Squash Bisque With Ginger, Butternut Squash

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Creole Bisque Bas...

Butternut Squash ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Creole Bisque Base, Creole Bisque

Serving size 118.0 GRMg

Calories 310

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.4mg 12%
Sodium 590.0mg 26%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 48.4mg 4%
Iron 1.0mg 6%
Potassium 193.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ONION, HEAVY CREAM, ROUX (FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, COTTONSEED OIL), CELERY, BELL PEPPER, FISH STOCK (WATER, COD, FISH BROTH {WATER, COD}, MALTODEXTRIN SALT, YEAST EXTRACT, DRY WHEY, BUTTER {CREAM, SALT}, CORN OIL, POTATO, ONION, NATURAL FLAVOR, MODIFIED FOOD STARCH, DISODIUM INOSINATE AND GUANYLATE), TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), SPICES, SALT, GARLIC, GREEN ONION.

Butternut Squash Bisque With Ginger, Butternut Squash

Serving size 245.0 Gg

Calories 216

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.3mg 11%
Sodium 668.9mg 29%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 58.8mg 5%
Iron 1.2mg 7%
Potassium 269.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERNUT SQUASH, CHICKEN STOCK, CREAM (MILK), CONTAINS LESS THAN 2% OF: SUGAR, TOMATO PUREE (WATER, TOMATO PASTE), BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, SALT, GINGER PUREE, CELERY, CULTURED DEXTROSE, CARROTS, DEHYDRATED ONIONS, ONIONS, SAGE, SPICES, DEHYDRATED GARLIC

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Creole Bisque Base, Cr...

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Butternut Squash Bisqu...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Creole Bisque Base, Creole Bisque Tags

Butternut Squash Bisque With Ginger, Butternut Squash Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Blue Runner Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2602505

Report Data Issues for Creole Bisque Base, Creole Bisque

Brand Garden Fresh Gourmet
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 720786

Report Data Issues for Butternut Squash Bisque With Ginger, Butternut Squash

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management