Which food has less impact on blood sugar?

✅ Less blood sugar impact

Crescents, Chocolate

Ralcorp Frozen Bakery Products, Inc.
BSI Score:
52

Birthday Bash Cookie Dough, Birthday Bash

Edoughble
BSI Score:
100
Edoughble Branded Crusts & Dough
Ralcorp Frozen Bakery Products, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Crescents, C... Birthday Bas...
Carbs 27.0g 63.0g
Sugars 9.0g 37.0g
Fiber 0.0g 1.0g
Protein 3.0g 2.0g
Fat 8.0g 18.0g

Estimated Blood Sugar Response

Crescents, Chocolate vs Birthday Bash Cookie Dough, Birthday Bash: Significant difference in blood sugar impact. Birthday Bash Cookie Dough, Birthday Bash has extremely high impact (BSI 100.0) compared to Crescents, Chocolate's very high impact (BSI 52.4). Birthday Bash Cookie Dough, Birthday Bash contains 36.0g more carbs per serving, Birthday Bash Cookie Dough, Birthday Bash provides 1.0g more fiber. Crescents, Chocolate is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Crescents, Chocolate

Birthday Bash Cookie Dough, Birthday Bash

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Crescents, Chocolate

Birthday Bash Coo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Crescents, Chocolate

Serving size 59.0 Gg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 400.0mg 17%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE OIL (PALM AND SOYBEAN OILS), SUGAR, CORN SYRUP, DEXTROSE, CHOCOLATE LIQUOR, SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL (MILK), SOY LECITHIN, VANILLA], LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, POTASSIUM CHLORIDE, WHEAT GLUTEN, CULTURED DEXTROSE, NATURAL FLAVORS, SODIUM STEAROYL LACTYLATE, GELLAN GUM BLEND (SUGAR, GELLAN GUM, SODIUM CITRATE), XANTHAN GUM, ANNATTO FOR COLOR.

Birthday Bash Cookie Dough, Birthday Bash

Serving size 99.0 Gg

Calories 420

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.7mg 10%
Sodium 250.5mg 11%
Total Carbohydrates 63.0g 23%
Dietary Fiber 1.0g 4%
Total Sugars 37.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.9mg 1%
Iron 0.4mg 2%
Potassium 39.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*CANE SUGAR, *HEAT TREATED WHEAT FLOUR, *BUTTER (SWEET CREAM, NATURAL FLAVORING), *APPLESAUCE (APPLES, WATER, ASCORBIC ACID, CITRIC ACID), SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, DEXTRIN, SOY LECITHIN, TURMERIC, ANNATTO, VEGETABLE JUICES FOR COLOR, CONFECTIONER'S GLAZE, CARNAUBA WAX), *PALM OIL (RSPO CERTIFIED), WATER, LESS THAN 2% OF: *VANILLA EXTRACT (GLYCERIN, SUGAR, VANILLA BEAN EXTRACTIVES, XANTHAN GUM, CARAMEL COLOR), SALT, NUTMEG.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Crescents, Chocolate

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Birthday Bash Cookie D...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Crescents, Chocolate Tags

Birthday Bash Cookie Dough, Birthday Bash Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ralcorp Frozen Bakery Products, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2109726

Report Data Issues for Crescents, Chocolate

Brand Edoughble
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2469964

Report Data Issues for Birthday Bash Cookie Dough, Birthday Bash

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management