Which food has less impact on blood sugar?
Crider, Premium White Chicken In Water
Crider's, Inc.Roma Tomatoes Paste
Del Monte Foods Inc.Comparing Key Nutrients
| Nutrient | Crider, Prem... | Roma Tomatoe... |
|---|---|---|
| Carbs | 1.0g | 6.0g |
| Sugars | 0g | 4.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 13.0g | 1.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Crider, Premium White Chicken In Water vs Roma Tomatoes Paste comparison: Roma Tomatoes Paste has a low blood sugar impact (BSI 7.9) while Crider, Premium White Chicken In Water has minimal impact (BSI 1.9). Roma Tomatoes Paste contains 5.0g more carbs per serving, Roma Tomatoes Paste provides 2.0g more fiber. Consider Crider, Premium White Chicken In Water for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crider, Premium White Chicken In Water
Roma Tomatoes Paste
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crider, Premium White Chicken In Water
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE CHICKEN MEAT, WATER, CONTAINS 2% OR LESS THE FOLLOWING: SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES.
Roma Tomatoes Paste
Serving size 33.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMA TOMATOES, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crider, Premium White ...
No significant vitamin or mineral data available
Roma Tomatoes Paste
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crider, Premium White Chicken In Water Tags
Roma Tomatoes Paste Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crider, Premium White Chicken In Water has a BSI of 1.9 while Roma Tomatoes Paste has a BSI of 7.9. Crider, Premium White Chicken In Water has the lower blood sugar impact, making it potentially better for blood glucose management.
Crider, Premium White Chicken In Water appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crider, Premium White Chicken In Water contains 1.8g of carbohydrates per 100g, while Roma Tomatoes Paste contains 18.2g per 100g. Crider, Premium White Chicken In Water has 16.4g fewer carbs, which may result in less blood sugar impact.
Crider, Premium White Chicken In Water provides 0.0g of fiber per 100g, compared to 6.1g in Roma Tomatoes Paste. Roma Tomatoes Paste provides 6.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.