Which food has less impact on blood sugar?
Crispy Breaded Fish Fillets
Ahold Usa, Inc.Bsb Brown Sugar Bourbon Pacific Northwest Smoked Wild Salmon Fillet, Bsb Brown Sugar Bourbon, Smoked
Seabear CompanyComparing Key Nutrients
| Nutrient | Crispy Bread... | Bsb Brown ... |
|---|---|---|
| Carbs | 24.0g | 3.0g |
| Sugars | 2.0g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 15.0g |
| Fat | 6.0g | 5.0g |
Estimated Blood Sugar Response
Crispy Breaded Fish Fillets vs Bsb Brown Sugar Bourbon Pacific Northwest Smoked Wild Salmon Fillet, Bsb Brown Sugar Bourbon, Smoked: Significant difference in blood sugar impact. Crispy Breaded Fish Fillets has high impact (BSI 46.5) compared to Bsb Brown Sugar Bourbon Pacific Northwest Smoked Wild Salmon Fillet, Bsb Brown Sugar Bourbon, Smoked's low impact (BSI 5.6). Crispy Breaded Fish Fillets contains 21.0g more carbs per serving. Bsb Brown Sugar Bourbon Pacific Northwest Smoked Wild Salmon Fillet, Bsb Brown Sugar Bourbon, Smoked is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crispy Breaded Fish Fillets
Bsb Brown Sugar Bourbon Pacific Northwest Smoked Wild Salmon Fillet, Bsb Brown Sugar Bourbon, Smoked
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crispy Breaded Fish Fillets
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVOR, SALT, DEHYDRATED ONION, WHEY, MODIFIED CELLULOSE, DEXTROSE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, YEAST, ONION POWDER.
Bsb Brown Sugar Bourbon Pacific Northwest Smoked Wild Salmon Fillet, Bsb Brown Sugar Bourbon, Smoked
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED SALMON (PINK SALMON, WATER, BROWN SUGAR, SALT, BROWN SUGAR BOURBON, NATURAL WOOD SMOKE) AND NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crispy Breaded Fish Fi...
Minerals
Bsb Brown Sugar Bour...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crispy Breaded Fish Fillets Tags
Bsb Brown Sugar Bourbon Pacific Northwest Smoked Wild Salmon Fillet, Bsb Brown Sugar Bourbon, Smoked Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crispy Breaded Fish Fillets
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crispy Breaded Fish Fillets has a BSI of 46.5 while Bsb Brown Sugar Bourbon Pacific Northwest Smoked Wild Salmon Fillet, Bsb Brown Sugar Bourbon, Smoked has a BSI of 5.6. Bsb Brown Sugar Bourbon Pacific Northwest Smoked Wild Salmon Fillet, Bsb Brown Sugar Bourbon, Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Bsb Brown Sugar Bourbon Pacific Northwest Smoked Wild Salmon Fillet, Bsb Brown Sugar Bourbon, Smoked appears to be the better choice for diabetics with a lower BSI score of 5.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crispy Breaded Fish Fillets contains 23.1g of carbohydrates per 100g, while Bsb Brown Sugar Bourbon Pacific Northwest Smoked Wild Salmon Fillet, Bsb Brown Sugar Bourbon, Smoked contains 5.4g per 100g. Bsb Brown Sugar Bourbon Pacific Northwest Smoked Wild Salmon Fillet, Bsb Brown Sugar Bourbon, Smoked has 17.7g fewer carbs, which may result in less blood sugar impact.
Crispy Breaded Fish Fillets provides 0.0g of fiber per 100g, compared to 0.0g in Bsb Brown Sugar Bourbon Pacific Northwest Smoked Wild Salmon Fillet, Bsb Brown Sugar Bourbon, Smoked. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.