✅ Less blood sugar impact

Crispy Chicken Breast Strips

The Kroger Co.
BSI Score:
27

Tasty American Favorites Chicken Slider

H.J. Heinz Company
BSI Score:
34
H.J. Heinz Company Branded Frozen Appetizers & Hors D'oeuvres
The Kroger Co. Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Crispy Chick... Tasty Americ...
Carbs 15.0g 21.0g
Sugars 0.0g 3.0g
Fiber 1.0g 3.0g
Protein 10.0g 9.0g
Fat 5.0g 9.0g

Estimated Blood Sugar Response

Crispy Chicken Breast Strips vs Tasty American Favorites Chicken Slider comparison: Tasty American Favorites Chicken Slider has a high blood sugar impact (BSI 34.4) while Crispy Chicken Breast Strips has moderate impact (BSI 27.0). Tasty American Favorites Chicken Slider contains 6.0g more carbs per serving, Tasty American Favorites Chicken Slider provides 2.0g more fiber. Consider Crispy Chicken Breast Strips for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Crispy Chicken Breast Strips

Tasty American Favorites Chicken Slider

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Crispy Chicken Br...

Tasty American Fa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Crispy Chicken Breast Strips

Serving size 69.0 Gg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 20.0mg 7%
Sodium 520.3mg 23%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, WHEAT FLOUR, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, DRIED GARLIC, SPICES, SODIUM PHOSPHATES, DEXTROSE, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA AND ANNATTO, XANTHAN GUM.

Tasty American Favorites Chicken Slider

Serving size 70.0 Gg

Calories 210

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 4.5g
Cholesterol 14.7mg 5%
Sodium 340.2mg 15%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SUGAR, MODIFIED WHEAT STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES, TRICALCIUM PHOSPHATE, WHEAT STARCH, ASCORBIC ACID, SORBITAN MONOSTEARATE, CITRIC ACID, CALCIUM PROPIONATE), COOKED BREADED CHICKEN PATTY (WHITE MEAT CHICKEN, WATER, SALT, SODIUM PHOSPHATES, SPICES, SEASONING [SALT, SODIUM PHOSPHATE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, DRIED VINEGAR), SPICE EXTRACTIVES, GARLIC POWDER], BREADED WITH: BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DEXTROSE, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], YEAST, SOYBEAN AND/OR COTTONSEED OIL, SPICES, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, EXTRACTIVE OF PAPRIKA AND ANNATTO, SPICE EXTRACTIVES, BATTER WITH: WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SPICES, XANTHAN GUM, GARLIC POWDER, ONION POWDER, SPICE EXTRACTIVES).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Crispy Chicken Breast ...

Minerals

Calcium 3% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Tasty American Favorit...

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Crispy Chicken Breast Strips Tags

Tasty American Favorites Chicken Slider Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2037411

Report Data Issues for Crispy Chicken Breast Strips

Brand H.J. Heinz Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1592871

Report Data Issues for Tasty American Favorites Chicken Slider

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management