Which food has less impact on blood sugar?
Croissant, Gourmet, Chocolate, 6" X 4"
Bake Crafters Food CompanyJ Hungerford Smith Chocolate Enrober Coating 3/123 Oz
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Croissant, G... | J Hungerford... |
|---|---|---|
| Carbs | 27.0g | 20.0g |
| Sugars | 14.0g | 17.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 12.0g | 12.0g |
Estimated Blood Sugar Response
Croissant, Gourmet, Chocolate, 6" X 4" vs J Hungerford Smith Chocolate Enrober Coating 3/123 Oz comparison: Croissant, Gourmet, Chocolate, 6" X 4" has a high blood sugar impact (BSI 49.8) while J Hungerford Smith Chocolate Enrober Coating 3/123 Oz has high impact (BSI 35.8). Croissant, Gourmet, Chocolate, 6" X 4" contains 7.0g more carbs per serving. Consider J Hungerford Smith Chocolate Enrober Coating 3/123 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Croissant, Gourmet, Chocolate, 6" X 4"
J Hungerford Smith Chocolate Enrober Coating 3/123 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Croissant, Gourmet, Chocolate, 6" X 4"
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, AMYLASE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON-HYDROGENATED VEGETABLE SHORTENING (PALM, MODIFIED PALM, CANOLA OIL, MONO & DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN B PALMITATE, VITAMIN D3-BETA-CAROTENE), SUGAR, YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, DEXTROSE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, CONTAINS 2% OR LESS OF SOY OIL, ASCORBIC ACID, ENZYME). CHOCOLATE FILLING: SUGAR, SOYBEAN OIL, COCOA POWDER PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SOY LECITHIN, PALM OIL, NATURAL VANILLA EXTRACT.
J Hungerford Smith Chocolate Enrober Coating 3/123 Oz
Serving size 34.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), PALM KERNEL OIL, CONTAINS 2% OR LESS OF: SOY LECITHIN, SALT, ARTIFICIAL FLAVOR, NATURAL FLAVOR. CONTAINS: SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Croissant, Gourmet, Ch...
Minerals
J Hungerford Smith Cho...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Croissant, Gourmet, Chocolate, 6" X 4" Tags
J Hungerford Smith Chocolate Enrober Coating 3/123 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Croissant, Gourmet, Chocolate, 6" X 4" has a BSI of 49.8 while J Hungerford Smith Chocolate Enrober Coating 3/123 Oz has a BSI of 35.8. J Hungerford Smith Chocolate Enrober Coating 3/123 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
J Hungerford Smith Chocolate Enrober Coating 3/123 Oz appears to be the better choice for diabetics with a lower BSI score of 35.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Croissant, Gourmet, Chocolate, 6" X 4" contains 47.4g of carbohydrates per 100g, while J Hungerford Smith Chocolate Enrober Coating 3/123 Oz contains 58.8g per 100g. Croissant, Gourmet, Chocolate, 6" X 4" has 11.5g fewer carbs, which may result in less blood sugar impact.
Croissant, Gourmet, Chocolate, 6" X 4" provides 1.8g of fiber per 100g, compared to 2.9g in J Hungerford Smith Chocolate Enrober Coating 3/123 Oz. J Hungerford Smith Chocolate Enrober Coating 3/123 Oz provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.