Which food has less impact on blood sugar?
Croissants, Mini, Chocolate Filled, Freezer To Oven
Bake Crafters Food CompanySnack Pack Pudding Capture, 13 Oz
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Croissants, ... | Snack Pack P... |
|---|---|---|
| Carbs | 17.0g | 22.0g |
| Sugars | 8.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 7.0g | 3.5g |
Estimated Blood Sugar Response
Croissants, Mini, Chocolate Filled, Freezer To Oven vs Snack Pack Pudding Capture, 13 Oz comparison: Snack Pack Pudding Capture, 13 Oz has a high blood sugar impact (BSI 43.7) while Croissants, Mini, Chocolate Filled, Freezer To Oven has high impact (BSI 30.6). Snack Pack Pudding Capture, 13 Oz contains 5.0g more carbs per serving, Croissants, Mini, Chocolate Filled, Freezer To Oven provides 1.0g more fiber. Consider Croissants, Mini, Chocolate Filled, Freezer To Oven for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Croissants, Mini, Chocolate Filled, Freezer To Oven
Snack Pack Pudding Capture, 13 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Croissants, Mini, Chocolate Filled, Freezer To Oven
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, WATER, FRESH MILK, SUGAR, EGGS, YEAST, SALT, ASCORBIC ACID, ENZYMES. CHOCOLATE FILLING: SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL VANILLA FLAVOR..
Snack Pack Pudding Capture, 13 Oz
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, MODIFIED CORN STARCH, NONFAT MILK, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, SUNFLOWER, FRACTIONATED COCONUT, SOYBEAN), CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), MALTITOL, MODIFIED TAPIOCA STARCH, SORBITOL, SALT, SODIUM STEAROYL LACTYLATE, COLOR ADDED (INCLUDING CARAMEL COLOR, YELLOW 6 LAKE, YELLOW 6, YELLOW 5, ANNATTO, BETA CAROTENE), CARRAGEENAN, BANANA PUREE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, DEXTROSE, MILK PROTEIN ISOLATE, COCOA, POTASSIUM CITRATE, SODIUM CITRATE, CREAM, POLYSORBATE 60, SPICE, DIPOTASSIUM PHOSPHATE, ACESULFAME POTASSIUM, SUCRALOSE, MALIC ACID, LEMON JUICE CONCENTRATE, MOLASSES, MONO- AND DI-GLYCERIDES, BROWN SUGAR. CONTAINS: MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Croissants, Mini, Choc...
Minerals
Snack Pack Pudding Cap...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Croissants, Mini, Chocolate Filled, Freezer To Oven Tags
Snack Pack Pudding Capture, 13 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Croissants, Mini, Chocolate Filled, Freezer To Oven has a BSI of 30.6 while Snack Pack Pudding Capture, 13 Oz has a BSI of 43.7. Croissants, Mini, Chocolate Filled, Freezer To Oven has the lower blood sugar impact, making it potentially better for blood glucose management.
Croissants, Mini, Chocolate Filled, Freezer To Oven appears to be the better choice for diabetics with a lower BSI score of 30.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Croissants, Mini, Chocolate Filled, Freezer To Oven contains 48.6g of carbohydrates per 100g, while Snack Pack Pudding Capture, 13 Oz contains 23.9g per 100g. Snack Pack Pudding Capture, 13 Oz has 24.7g fewer carbs, which may result in less blood sugar impact.
Croissants, Mini, Chocolate Filled, Freezer To Oven provides 2.9g of fiber per 100g, compared to 0.0g in Snack Pack Pudding Capture, 13 Oz. Croissants, Mini, Chocolate Filled, Freezer To Oven provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.