Which food has less impact on blood sugar?
Croquettes, Chicken
L & J General InternationalWeis, Cooked & Peeled Shrimp
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Croquettes, ... | Weis, Cooked... |
|---|---|---|
| Carbs | 16.0g | 13.0g |
| Sugars | 3.0g | 11.0g |
| Fiber | 3.0g | 0.9g |
| Protein | 8.0g | 14.0g |
| Fat | 6.0g | 0.5g |
Estimated Blood Sugar Response
Compare Croquettes, Chicken vs Weis, Cooked & Peeled Shrimp: Both have similar blood sugar impact with BSI scores of 25.2 and 23.6 respectively. Croquettes, Chicken contains 3.0g more carbs per serving, Croquettes, Chicken provides 2.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Croquettes, Chicken
Weis, Cooked & Peeled Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Croquettes, Chicken
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED MECHANICALLY SEPARATED CHICKEN, BATTER MIX (ALL PURPOSE FLOUR (BLEACHED ENRICHED WHEAT FLOUR, (FUNGAL ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN FLOUR, NONFAT DRY MILK, GRANULATED GARLIC, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHITE PEPPER, XANTHAN GUM, MONOSODIUM GLUTAMATE), WATER, BREAD CRUMBS (ENRICHED FLOUR (CONTAINING WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CORN SYRUP, VEGETABLE SHORTENING (ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR COTTONSEED OIL), YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOY FLOUR, WHEY, SODIUM STEAROYL, 2 LACTYLATE (DOUGH CONDITIONER), CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEED) AND/OR BREADER (WHEAT FLOUR, SALT, WHEY, SOYBEAN OIL), SOY FLOUR, ALL PURPOSE FLOUR (BLEACHED ENRICHED WHEAT FLOUR, (FUNGAL ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL) AND/OR RENDERED PORK FAT (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CHICKEN FLAVOR BASE (CORN SYRUP SOLIDS, SALT, VEGETABLE OIL (SOYBEAN AND/OR CONTTONSEED), MONOSODIUM GLUTAMATE, CHICKEN FAT, ONION POWDER, DEHYDRATED CHICKEN MEAT, TURMERIC SPICE EXTRACTIVES, DISODIUM INOSINATE AND GUANYLATE), PEPPERS STRIPS (PEPPERS, WATER. CITRIC ACID AND/OR CALCIUM CHLORIDE), DEHYDRATED ONIONS, GRANULATED GARLIC, SALT, SPICES, MONOSODIUM GLUTAMATE.
Weis, Cooked & Peeled Shrimp
Serving size 134.0 Gg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE. COCKTAIL SAUCE: WATER, HERB (HORSERADISH), TOMATO, FRUCTOSE SYRUP, SUGAR, SALT, STARCH (E1442-TAPIOCA), FOOD ACID (E260, E330), ANTIOXIDANT (E316, E307), VEGETABLE OIL (SOYBEAN), FLAVOURING (NATURAL, ARTIFICIAL), COLOURING (E120), PRESERVATIVE (E211, E202, E223), THICKENING AGENTS (E451), SEQUESTRANT (E385), HERB EXTRACT (ROSEMARY).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Croquettes, Chicken
Vitamins
Minerals
Weis, Cooked & Peeled ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Croquettes, Chicken Tags
Weis, Cooked & Peeled Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Croquettes, Chicken has a BSI of 25.2 while Weis, Cooked & Peeled Shrimp has a BSI of 23.6. Weis, Cooked & Peeled Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Weis, Cooked & Peeled Shrimp appears to be the better choice for diabetics with a lower BSI score of 23.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Croquettes, Chicken contains 20.5g of carbohydrates per 100g, while Weis, Cooked & Peeled Shrimp contains 9.7g per 100g. Weis, Cooked & Peeled Shrimp has 10.8g fewer carbs, which may result in less blood sugar impact.
Croquettes, Chicken provides 3.8g of fiber per 100g, compared to 0.7g in Weis, Cooked & Peeled Shrimp. Croquettes, Chicken provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.